16.6 km | 01:51:47 | 06:45/km日期: 2024-04-16 05:58 - 平均心率: 143 - 卡路里: 818 Cal - 平均步頻: 188 - 溫度: 24°C - 濕度: 94.3
Pace: 07'09" / 05'41" / 06'20" / 05'46" / 06'05" / 05'45" / 05'49" / 05'49" / 06'08" / 06'05" / 06'03" / 06'15" / 06'18" / 07'04" / 06'23" / 13'08" / 10'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'08" (+01'28") | 1000 / 1000 |
| 2 | | 05'40" | 1000 / 2000 |
| 3 | | 06'19" (+00'39") | 1000 / 3000 |
| 4 | | 05'46" (+00'06") | 1000 / 4000 |
| 5 | | 06'04" (+00'24") | 1000 / 5000 |
| 6 | | 05'45" (+00'05") | 1000 / 6000 |
| 7 | | 05'49" (+00'09") | 1000 / 7000 |
| 8 | | 05'49" (+00'09") | 1000 / 8000 |
| 9 | | 06'07" (+00'27") | 1000 / 9000 |
| 10 | | 06'05" (+00'25") | 1000 / 10000 |
| 11 | | 06'03" (+00'23") | 1000 / 11000 |
| 12 | | 06'14" (+00'34") | 1000 / 12000 |
| 13 | | 06'18" (+00'38") | 1000 / 13000 |
| 14 | | 07'03" (+01'23") | 1000 / 14000 |
| 15 | | 06'23" (+00'43") | 1000 / 15000 |
| 16 | | 13'07" (+07'27") | 1000 / 16000 |
| 17 | | 10'49" (+05'09") | 555 / 16555 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
4月累積里程 : 325.31 km
TCX 2.0 上傳 | 7 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'09" | 00:07'09" |
| 2 | 05'41" | 00:12'50" |
| 3 | 06'20" | 00:19'10" |
| 4 | 05'46" | 00:24'56" |
| 5 | 06'05" | 00:31'01" |
| 6 | 05'45" | 00:36'46" |
| 7 | 05'49" | 00:42'35" |
| 8 | 05'49" | 00:48'24" |
| 9 | 06'08" | 00:54'32" |
| 10 | 06'05" | 01:00'37" |
| 11 | 06'03" | 01:06'40" |
| 12 | 06'15" | 01:12'55" |
| 13 | 06'18" | 01:19'13" |
| 14 | 07'04" | 01:26'17" |
| 15 | 06'23" | 01:32'40" |
| 16 | 13'08" | 01:45'48" |
| 16.6 | 10'35" | 01:51'41" |
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