10.2 km | 01:11:17 | 06:59/km日期: 2016-07-08 14:39 - 卡路里: 549 Cal - 總步數: 9528 - 平均步頻: 133 - 平均步幅: 106 cm - 溫度: 29°C - 濕度: 74%
Pace: 05'23" / 05'22" / 05'30" / 05'28" / 07'39" / 08'48" / 08'40" / 06'40" / 07'51" / 07'52" / 11'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'26" (+00'04") | 1006 / 1006 | 180 / 101 |
| 2 | | 05'22" | 1002 / 2009 | 185 / 100 |
| 3 | | 05'26" (+00'04") | 1008 / 3017 | 186 / 98 |
| 4 | | 05'26" (+00'04") | 1006 / 4024 | 185 / 98 |
| 5 | | 07'45" (+02'23") | 1000 / 5024 | 114 / 112 |
| 6 | | 08'46" (+03'24") | 1003 / 6027 | 90 / 125 |
| 7 | | 08'56" (+03'34") | 1004 / 7032 | 87 / 127 |
| 8 | | 06'17" (+00'55") | 1001 / 8033 | 177 / 89 |
| 9 | | 07'52" (+02'30") | 1002 / 9036 | 117 / 108 |
| 10 | | 07'56" (+02'34") | 1004 / 10040 | 112 / 111 |
| 11 | | 09'37" (+04'15") | 183 / 10223 | 46 / 223 |
7月累積里程 : 232.42 km
MW Watch 上傳(省電模式) | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'23" | 00:05'23" |
| 2 | 05'22" | 00:10'45" |
| 3 | 05'30" | 00:16'15" |
| 4 | 05'28" | 00:21'43" |
| 5 | 07'39" | 00:29'22" |
| 6 | 08'48" | 00:38'10" |
| 7 | 08'40" | 00:46'50" |
| 8 | 06'40" | 00:53'30" |
| 9 | 07'51" | 01:01'21" |
| 10 | 07'52" | 01:09'13" |
| 10.2 | 11'15" | 01:11'17" |
展開計圈分析
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