10.0 km | 00:57:20 | 05:43/km日期: 2024-04-14 21:11 - 平均心率: 164 - 卡路里: 731 Cal - 平均步頻: 182 - 溫度: 25°C - 濕度: 92.8
Pace: 05'58" / 05'48" / 05'40" / 05'41" / 05'37" / 05'43" / 05'43" / 05'45" / 05'39" / 05'43" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+00'22") | 1000 / 1000 |
| 2 | | 05'47" (+00'11") | 1000 / 2000 |
| 3 | | 05'39" (+00'03") | 1000 / 3000 |
| 4 | | 05'41" (+00'05") | 1000 / 4000 |
| 5 | | 05'36" | 1000 / 5000 |
| 6 | | 05'42" (+00'06") | 1000 / 6000 |
| 7 | | 05'43" (+00'07") | 1000 / 7000 |
| 8 | | 05'44" (+00'08") | 1000 / 8000 |
| 9 | | 05'39" (+00'03") | 1000 / 9000 |
| 10 | | 05'42" (+00'06") | 1000 / 10000 |
| 11 | | 04'53" | 11 / 10011 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
4月累積里程 :
122.58 km 
New Balance Fuelcell Rebel V4 累積 :
10.0 kmTCX 2.0 上傳 | 7 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 05'48" | 00:11'46" |
| 3 | 05'40" | 00:17'26" |
| 4 | 05'41" | 00:23'07" |
| 5 | 05'37" | 00:28'44" |
| 6 | 05'43" | 00:34'27" |
| 7 | 05'43" | 00:40'10" |
| 8 | 05'45" | 00:45'55" |
| 9 | 05'39" | 00:51'34" |
| 10 | 05'43" | 00:57'17" |
| 10.0 | 04'25" | 00:57'20" |
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