21.9 km | 01:50:40 | 05:03/km日期: 2024-04-14 15:54 - 平均心率: 155 - 卡路里: 1344 Cal - 平均步頻: 170 - 溫度: 29°C - 濕度: 75.3
Pace: 05'06" / 04'56" / 05'04" / 04'58" / 04'51" / 05'05" / 04'53" / 04'58" / 04'50" / 05'12" / 04'52" / 04'54" / 04'55" / 04'57" / 04'50" / 05'44" / 04'59" / 04'55" / 05'17" / 04'24" / 04'47" / 06'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'06" (+00'42") | 1000 / 1000 |
| 2 | | 04'56" (+00'32") | 1000 / 2000 |
| 3 | | 05'03" (+00'39") | 1000 / 3000 |
| 4 | | 04'57" (+00'33") | 1000 / 4000 |
| 5 | | 04'50" (+00'26") | 1000 / 5000 |
| 6 | | 05'04" (+00'40") | 1000 / 6000 |
| 7 | | 04'53" (+00'29") | 1000 / 7000 |
| 8 | | 04'58" (+00'34") | 1000 / 8000 |
| 9 | | 04'49" (+00'25") | 1000 / 9000 |
| 10 | | 05'12" (+00'48") | 1000 / 10000 |
| 11 | | 04'52" (+00'28") | 1000 / 11000 |
| 12 | | 04'53" (+00'29") | 1000 / 12000 |
| 13 | | 04'54" (+00'30") | 1000 / 13000 |
| 14 | | 04'57" (+00'33") | 1000 / 14000 |
| 15 | | 04'49" (+00'25") | 1000 / 15000 |
| 16 | | 05'44" (+01'20") | 1000 / 16000 |
| 17 | | 04'58" (+00'34") | 1000 / 17000 |
| 18 | | 04'54" (+00'30") | 1000 / 18000 |
| 19 | | 05'17" (+00'53") | 1000 / 19000 |
| 20 | | 04'24" | 1000 / 20000 |
| 21 | | 04'46" (+00'22") | 1000 / 21000 |
| 22 | | 06'50" (+02'26") | 909 / 21909 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
4月累積里程 :
156.02 km 
New Balance Fuelcell Rebel V4 累積 :
664.7 kmTCX 2.0 上傳 | 7 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'06" | 00:05'06" |
| 2 | 04'56" | 00:10'02" |
| 3 | 05'04" | 00:15'06" |
| 4 | 04'58" | 00:20'04" |
| 5 | 04'51" | 00:24'55" |
| 6 | 05'05" | 00:30'00" |
| 7 | 04'53" | 00:34'53" |
| 8 | 04'58" | 00:39'51" |
| 9 | 04'50" | 00:44'41" |
| 10 | 05'12" | 00:49'53" |
| 11 | 04'52" | 00:54'45" |
| 12 | 04'54" | 00:59'39" |
| 13 | 04'55" | 01:04'34" |
| 14 | 04'57" | 01:09'31" |
| 15 | 04'50" | 01:14'21" |
| 16 | 05'44" | 01:20'05" |
| 17 | 04'59" | 01:25'04" |
| 18 | 04'55" | 01:29'59" |
| 19 | 05'17" | 01:35'16" |
| 20 | 04'24" | 01:39'40" |
| 21 | 04'47" | 01:44'27" |
| 21.9 | 06'51" | 01:50'41" |
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