12.3 km | 01:17:40 | 06:17/km日期: 2024-04-13 17:16 - 總爬升: 1003 m - 卡路里: 928 Cal - 平均步頻: 170 - 溫度: 25°C - 濕度: 75.69
Pace: 08'08" / 06'27" / 06'28" / 05'54" / 05'46" / 16'39" / 09'20" / 06'03" / 06'12" / 06'03" / 06'16" / 06'06" / 06'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'08" (+02'23") | 1000 / 1000 |
2 | | 06'18" (+00'33") | 1000 / 2000 |
3 | | 06'07" (+00'22") | 1000 / 3000 |
4 | | 05'53" (+00'08") | 1000 / 4000 |
5 | | 05'45" | 1000 / 5000 |
6 | | 06'23" (+00'38") | 1000 / 6000 |
7 | | 06'32" (+00'47") | 1000 / 7000 |
8 | | 06'02" (+00'17") | 1000 / 8000 |
9 | | 06'03" (+00'18") | 1000 / 9000 |
10 | | 06'03" (+00'18") | 1000 / 10000 |
11 | | 06'15" (+00'30") | 1000 / 11000 |
12 | | 06'05" (+00'20") | 1000 / 12000 |
13 | | 05'58" (+00'13") | 334 / 12334 |
4月累積里程 : 203.21 km
TCX 2.0 上傳 | 5 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'08" | 00:08'08" |
2 | 06'27" | 00:14'35" |
3 | 06'28" | 00:21'03" |
4 | 05'54" | 00:26'57" |
5 | 05'46" | 00:32'43" |
6 | 16'39" | 00:49'22" |
7 | 09'20" | 00:58'42" |
8 | 06'03" | 01:04'45" |
9 | 06'12" | 01:10'57" |
10 | 06'03" | 01:17'00" |
11 | 06'16" | 01:23'16" |
12 | 06'06" | 01:29'22" |
12.3 | 06'05" | 01:31'24" |