98.1 km | 07:20:04 | 04:29/km日期: 2024-04-13 06:22 - 總爬升: 2236 m - 平均心率: 117 - 卡路里: 2721 Cal - 溫度: 23°C - 濕度: 94.3
Pace: 03'12" / 02'29" / 03'40" / 09'40" / 02'13" / 01'47" / 01'40" / 03'01" / 06'20" / 07'57" / 01'56" / 03'01" / 03'03" / 03'23" / 05'30" / 05'22" / 06'36" / 06'53" / 06'20" / 05'38" / 14'25" / 02'18" / 02'11" / 02'06" / 26'44" / 06'13" / 05'13" / 06'44" / 05'49" / 06'29" / 06'50" / 05'54" / 14'37" / 06'30" / 02'58" / 14'09" / 02'26" / 01'52" / 01'49" / 01'44" / 01'55" / 02'22" / 01'39" / 02'04" / 02'01" / 01'53" / 01'52" / 02'00" / 04'58" / 17'50" / 01'59" / 02'40" / 01'41" / 01'43" / 03'09" / 07'43" / 03'52" / 02'56" / 01'37" / 01'47" / 01'43" / 01'56" / 02'12" / 01'52" / 01'54" / 03'40" / 05'41" / 10'47" / 21'04" / 02'27" / 04'41" / 01'52" / 02'24" / 02'25" / 02'09" / 05'21" / 02'53" / 03'46" / 03'11" / 02'42" / 04'30" / 02'07" / 05'33" / 02'31" / 02'40" / 02'41" / 03'36" / 05'55" / 02'41" / 04'52" / 11'08" / 03'25" / 03'23" / 03'50" / 03'41" / 05'07" / 02'38" / 03'55" / 04'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'15" (+02'20") | 5000 / 5000 |
| 2 | | 04'09" (+02'14") | 5000 / 10000 |
| 3 | | 03'22" (+01'27") | 5000 / 15000 |
| 4 | | 06'09" (+04'14") | 5000 / 20000 |
| 5 | | 06'47" (+04'52") | 5000 / 25000 |
| 6 | | 06'05" (+04'10") | 5000 / 30000 |
| 7 | | 07'21" (+05'26") | 5000 / 35000 |
| 8 | | 04'23" (+02'28") | 5000 / 40000 |
| 9 | | 02'00" (+00'05") | 5000 / 45000 |
| 10 | | 05'42" (+03'47") | 5000 / 50000 |
| 11 | | 02'14" (+00'19") | 5000 / 55000 |
| 12 | | 03'34" (+01'39") | 5000 / 60000 |
| 13 | | 01'55" | 5000 / 65000 |
| 14 | | 08'43" (+06'48") | 5000 / 70000 |
| 15 | | 02'42" (+00'47") | 5000 / 75000 |
| 16 | | 03'34" (+01'39") | 5000 / 80000 |
| 17 | | 03'28" (+01'33") | 5000 / 85000 |
| 18 | | 03'57" (+02'02") | 5000 / 90000 |
| 19 | | 05'05" (+03'10") | 5000 / 95000 |
| 20 | | 03'54" (+01'59") | 3124 / 98124 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
4月累積里程 : 269.76 km
TCX 2.0 上傳 | 7 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'12" | 00:03'12" |
| 2 | 02'29" | 00:05'41" |
| 3 | 03'40" | 00:09'21" |
| 4 | 09'40" | 00:19'01" |
| 5 | 02'13" | 00:21'14" |
| 6 | 01'47" | 00:23'01" |
| 7 | 01'40" | 00:24'41" |
| 8 | 03'01" | 00:27'42" |
| 9 | 06'20" | 00:34'02" |
| 10 | 07'57" | 00:41'59" |
| 11 | 01'56" | 00:43'55" |
| 12 | 03'01" | 00:46'56" |
| 13 | 03'03" | 00:49'59" |
| 14 | 03'23" | 00:53'22" |
| 15 | 05'30" | 00:58'52" |
| 16 | 05'22" | 01:04'14" |
| 17 | 06'36" | 01:10'50" |
| 18 | 06'53" | 01:17'43" |
| 19 | 06'20" | 01:24'03" |
| 20 | 05'38" | 01:29'41" |
| 21 | 14'25" | 01:44'06" |
| 22 | 02'18" | 01:46'24" |
| 23 | 02'11" | 01:48'35" |
| 24 | 02'06" | 01:50'41" |
| 25 | 26'44" | 02:17'25" |
| 26 | 06'13" | 02:23'38" |
| 27 | 05'13" | 02:28'51" |
| 28 | 06'44" | 02:35'35" |
| 29 | 05'49" | 02:41'24" |
| 30 | 06'29" | 02:47'53" |
| 31 | 06'50" | 02:54'43" |
| 32 | 05'54" | 03:00'37" |
| 33 | 14'37" | 03:15'14" |
| 34 | 06'30" | 03:21'44" |
| 35 | 02'58" | 03:24'42" |
| 36 | 14'09" | 03:38'51" |
| 37 | 02'26" | 03:41'17" |
| 38 | 01'52" | 03:43'09" |
| 39 | 01'49" | 03:44'58" |
| 40 | 01'44" | 03:46'42" |
| 41 | 01'55" | 03:48'37" |
| 42 | 02'22" | 03:50'59" |
| 43 | 01'39" | 03:52'38" |
| 44 | 02'04" | 03:54'42" |
| 45 | 02'01" | 03:56'43" |
| 46 | 01'53" | 03:58'36" |
| 47 | 01'52" | 04:00'28" |
| 48 | 02'00" | 04:02'28" |
| 49 | 04'58" | 04:07'26" |
| 50 | 17'50" | 04:25'16" |
| 51 | 01'59" | 04:27'15" |
| 52 | 02'40" | 04:29'55" |
| 53 | 01'41" | 04:31'36" |
| 54 | 01'43" | 04:33'19" |
| 55 | 03'09" | 04:36'28" |
| 56 | 07'43" | 04:44'11" |
| 57 | 03'52" | 04:48'03" |
| 58 | 02'56" | 04:50'59" |
| 59 | 01'37" | 04:52'36" |
| 60 | 01'47" | 04:54'23" |
| 61 | 01'43" | 04:56'06" |
| 62 | 01'56" | 04:58'02" |
| 63 | 02'12" | 05:00'14" |
| 64 | 01'52" | 05:02'06" |
| 65 | 01'54" | 05:04'00" |
| 66 | 03'40" | 05:07'40" |
| 67 | 05'41" | 05:13'21" |
| 68 | 10'47" | 05:24'08" |
| 69 | 21'04" | 05:45'12" |
| 70 | 02'27" | 05:47'39" |
| 71 | 04'41" | 05:52'20" |
| 72 | 01'52" | 05:54'12" |
| 73 | 02'24" | 05:56'36" |
| 74 | 02'25" | 05:59'01" |
| 75 | 02'09" | 06:01'10" |
| 76 | 05'21" | 06:06'31" |
| 77 | 02'53" | 06:09'24" |
| 78 | 03'46" | 06:13'10" |
| 79 | 03'11" | 06:16'21" |
| 80 | 02'42" | 06:19'03" |
| 81 | 04'30" | 06:23'33" |
| 82 | 02'07" | 06:25'40" |
| 83 | 05'33" | 06:31'13" |
| 84 | 02'31" | 06:33'44" |
| 85 | 02'40" | 06:36'24" |
| 86 | 02'41" | 06:39'05" |
| 87 | 03'36" | 06:42'41" |
| 88 | 05'55" | 06:48'36" |
| 89 | 02'41" | 06:51'17" |
| 90 | 04'52" | 06:56'09" |
| 91 | 11'08" | 07:07'17" |
| 92 | 03'25" | 07:10'42" |
| 93 | 03'23" | 07:14'05" |
| 94 | 03'50" | 07:17'55" |
| 95 | 03'41" | 07:21'36" |
| 96 | 05'07" | 07:26'43" |
| 97 | 02'38" | 07:29'21" |
| 98 | 03'55" | 07:33'16" |
| 98.1 | 04'16" | 07:33'48" |
留言 
展開計圈分析
