18.3 km | 02:10:02 | 07:06/km日期: 2024-04-13 16:15 - 平均心率: 148 - 卡路里: 1217 Cal - 平均步頻: 174 - 溫度: 28°C - 濕度: 74.6
Pace: 08'05" / 06'49" / 06'19" / 05'59" / 06'07" / 06'08" / 06'22" / 06'05" / 06'21" / 07'08" / 06'19" / 06'16" / 07'18" / 06'31" / 08'21" / 06'46" / 09'03" / 12'11" / 21'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'20" (+00'21") | 1000 / 1000 |
| 2 | | 06'48" (+00'49") | 1000 / 2000 |
| 3 | | 06'19" (+00'20") | 1000 / 3000 |
| 4 | | 05'59" | 1000 / 4000 |
| 5 | | 06'06" (+00'07") | 1000 / 5000 |
| 6 | | 06'08" (+00'09") | 1000 / 6000 |
| 7 | | 06'21" (+00'22") | 1000 / 7000 |
| 8 | | 06'05" (+00'06") | 1000 / 8000 |
| 9 | | 06'21" (+00'22") | 1000 / 9000 |
| 10 | | 07'08" (+01'09") | 1000 / 10000 |
| 11 | | 06'19" (+00'20") | 1000 / 11000 |
| 12 | | 06'15" (+00'16") | 1000 / 12000 |
| 13 | | 07'18" (+01'19") | 1000 / 13000 |
| 14 | | 06'30" (+00'31") | 1000 / 14000 |
| 15 | | 08'20" (+02'21") | 1000 / 15000 |
| 16 | | 06'46" (+00'47") | 1000 / 16000 |
| 17 | | 09'02" (+03'03") | 1000 / 17000 |
| 18 | | 11'23" (+05'24") | 1000 / 18000 |
| 19 | | 15'21" (+09'22") | 289 / 18289 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
4月累積里程 :
101.57 km 
TCX 2.0 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'05" | 00:08'05" |
| 2 | 06'49" | 00:14'54" |
| 3 | 06'19" | 00:21'13" |
| 4 | 05'59" | 00:27'12" |
| 5 | 06'07" | 00:33'19" |
| 6 | 06'08" | 00:39'27" |
| 7 | 06'22" | 00:45'49" |
| 8 | 06'05" | 00:51'54" |
| 9 | 06'21" | 00:58'15" |
| 10 | 07'08" | 01:05'23" |
| 11 | 06'19" | 01:11'42" |
| 12 | 06'16" | 01:17'58" |
| 13 | 07'18" | 01:25'16" |
| 14 | 06'31" | 01:31'47" |
| 15 | 08'21" | 01:40'08" |
| 16 | 06'46" | 01:46'54" |
| 17 | 09'03" | 01:55'57" |
| 18 | 12'11" | 02:08'08" |
| 18.3 | 21'18" | 02:14'18" |
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