11.8 km | 01:19:16 | 06:44/km日期: 2024-04-11 20:33 - 卡路里: 827 Cal - 平均步頻: 160 - 溫度: 23°C - 濕度: 91.8
Pace: 06'28" / 06'14" / 06'19" / 06'26" / 06'11" / 11'56" / 06'44" / 06'53" / 07'47" / 07'04" / 06'22" / 08'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'28" (+00'17") | 1000 / 1000 |
| 2 | | 06'14" (+00'03") | 1000 / 2000 |
| 3 | | 06'19" (+00'08") | 1000 / 3000 |
| 4 | | 06'25" (+00'14") | 1000 / 4000 |
| 5 | | 06'11" | 1000 / 5000 |
| 6 | | 06'31" (+00'20") | 1000 / 6000 |
| 7 | | 06'43" (+00'32") | 1000 / 7000 |
| 8 | | 06'53" (+00'42") | 1000 / 8000 |
| 9 | | 07'47" (+01'36") | 1000 / 9000 |
| 10 | | 07'04" (+00'53") | 1000 / 10000 |
| 11 | | 06'22" (+00'11") | 1000 / 11000 |
| 12 | | 08'08" (+01'57") | 769 / 11769 |
4月累積里程 : 151.12 km
TCX 2.0 上傳 | 7 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 06'14" | 00:12'42" |
| 3 | 06'19" | 00:19'01" |
| 4 | 06'26" | 00:25'27" |
| 5 | 06'11" | 00:31'38" |
| 6 | 11'56" | 00:43'34" |
| 7 | 06'44" | 00:50'18" |
| 8 | 06'53" | 00:57'11" |
| 9 | 07'47" | 01:04'58" |
| 10 | 07'04" | 01:12'02" |
| 11 | 06'22" | 01:18'24" |
| 11.8 | 08'08" | 01:24'40" |
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