41.2 km | 02:28:27 | 03:36/km日期: 2024-04-14 07:10 - 平均心率: 158 - 卡路里: 1418 Cal - 平均步頻: 82 - 溫度: 22°C - 濕度: 93.9
Pace: 28'45" / 16'02" / 02'25" / 01'40" / 01'57" / 01'56" / 02'12" / 02'15" / 02'31" / 02'40" / 02'44" / 02'10" / 02'09" / 01'56" / 01'58" / 02'01" / 02'31" / 02'39" / 02'36" / 03'02" / 02'07" / 02'41" / 01'53" / 01'56" / 01'51" / 02'15" / 02'53" / 02'38" / 02'42" / 02'52" / 02'38" / 02'04" / 01'57" / 02'06" / 01'58" / 02'43" / 02'58" / 02'58" / 03'12" / 02'52" / 09'48" / 17'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 27'10" (+25'12") | 500 / 500 |
| 2 | | 27'32" (+25'34") | 500 / 1000 |
| 3 | | 30'16" (+28'18") | 392 / 1392 |
| 4 | | 11'18" (+09'20") | 482 / 1875 |
| 5 | | 01'58" | 5000 / 6875 |
| 6 | | 02'28" (+00'30") | 5000 / 11875 |
| 7 | | 02'07" (+00'09") | 5000 / 16875 |
| 8 | | 02'37" (+00'39") | 5000 / 21875 |
| 9 | | 02'07" (+00'09") | 5000 / 26875 |
| 10 | | 02'36" (+00'38") | 5000 / 31875 |
| 11 | | 02'18" (+00'20") | 5000 / 36875 |
| 12 | | 02'50" (+00'52") | 2972 / 39847 |
| 13 | | 09'06" (+07'08") | 338 / 40186 |
| 14 | | 10'56" (+08'58") | 1000 / 41186 |
| 15 | | 11'48" (+09'50") | 3 / 41189 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~155 | 65~79% |
| 2:M馬拉松配速區 | 155~175 | 79~89% |
| 3:T乳酸耐力區 | 175~181 | 89~92% |
| 4:A無氧耐力區 | 181~192 | 92~97.5% |
| 5:I最大耗氧區 | 192~197 | 97.5~100% |
| 最大心率為197 點此去設定最大心率 |
4月累積里程 : 48.46 km
TCX 2.0 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 28'45" | 00:28'45" |
| 2 | 16'02" | 00:44'47" |
| 3 | 02'25" | 00:47'12" |
| 4 | 01'40" | 00:48'52" |
| 5 | 01'57" | 00:50'49" |
| 6 | 01'56" | 00:52'45" |
| 7 | 02'12" | 00:54'57" |
| 8 | 02'15" | 00:57'12" |
| 9 | 02'31" | 00:59'43" |
| 10 | 02'40" | 01:02'23" |
| 11 | 02'44" | 01:05'07" |
| 12 | 02'10" | 01:07'17" |
| 13 | 02'09" | 01:09'26" |
| 14 | 01'56" | 01:11'22" |
| 15 | 01'58" | 01:13'20" |
| 16 | 02'01" | 01:15'21" |
| 17 | 02'31" | 01:17'52" |
| 18 | 02'39" | 01:20'31" |
| 19 | 02'36" | 01:23'07" |
| 20 | 03'02" | 01:26'09" |
| 21 | 02'07" | 01:28'16" |
| 22 | 02'41" | 01:30'57" |
| 23 | 01'53" | 01:32'50" |
| 24 | 01'56" | 01:34'46" |
| 25 | 01'51" | 01:36'37" |
| 26 | 02'15" | 01:38'52" |
| 27 | 02'53" | 01:41'45" |
| 28 | 02'38" | 01:44'23" |
| 29 | 02'42" | 01:47'05" |
| 30 | 02'52" | 01:49'57" |
| 31 | 02'38" | 01:52'35" |
| 32 | 02'04" | 01:54'39" |
| 33 | 01'57" | 01:56'36" |
| 34 | 02'06" | 01:58'42" |
| 35 | 01'58" | 02:00'40" |
| 36 | 02'43" | 02:03'23" |
| 37 | 02'58" | 02:06'21" |
| 38 | 02'58" | 02:09'19" |
| 39 | 03'12" | 02:12'31" |
| 40 | 02'52" | 02:15'23" |
| 41 | 09'48" | 02:25'11" |
| 41.2 | 17'02" | 02:28'25" |
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