5.4 km | 01:41:12 | 18:46/kmๆฅๆ: 2024-04-11 06:21 - ๅก่ทฏ้: 364 Cal - ๆบซๅบฆ: 20°C - ๆฟๅบฆ: 93.7
Pace: 14'39" / 14'37" / 10'50" / 12'47" / 13'39" / 88'31" /
่จๅ | ๆ้ (็ดฏ่จๆ้) | ้
้ (ๅทฎ็ฐ) | ้็จ / ็ดฏ็ฉ (m) |
1 | | 14'35" (+11'17") | 1017 / 1017 |
2 | | 14'34" (+11'16") | 998 / 2016 |
3 | | 10'46" (+07'28") | 1006 / 3022 |
4 | | 12'49" (+09'31") | 994 / 4016 |
5 | | 13'33" (+10'15") | 1012 / 5029 |
6 | | 43'48" (+40'30") | 282 / 5312 |
7 | | 21:46'40" (+43'22") | 1 / 5313 |
8 | | 04'42" (+01'24") | 21 / 5334 |
9 | | 03'24" (+00'06") | 19 / 5354 |
10 | | 03'18" | 15 / 5369 |
11 | | 04'15" (+00'57") | 19 / 5388 |
4ๆ็ดฏ็ฉ้็จ : 237.33 km
Android - Xiaomi 22031116BG ไธๅณ | 5 months ago
้็จ (km) | ้
้ (/km) | ๆ้ (็ดฏ่จๆ้) |
1 | 14'39" | 00:14'39" |
2 | 14'37" | 00:29'16" |
3 | 10'50" | 00:40'06" |
4 | 12'47" | 00:52'53" |
5 | 13'39" | 01:06'32" |
5.4 | 88'22" | 01:40'53" |