15.3 km | 01:38:57 | 06:28/km日期: 2024-04-10 15:44 - 總爬升: 170 m - 地點: 六塊厝來回 - 天氣: 晴 - 踏頻: 71657 - 卡路里: 1058 Cal - 溫度: 28°C - 濕度: 62.3
Pace: 06'42" / 06'27" / 06'35" / 06'30" / 06'32" / 06'32" / 06'35" / 06'34" / 06'43" / 06'29" / 08'38" / 06'59" / 06'24" / 07'56" / 06'15" / 06'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'16" (+00'02") | 1000 / 1000 |
| 2 | | 06'26" (+00'12") | 1000 / 2000 |
| 3 | | 06'34" (+00'20") | 1000 / 3000 |
| 4 | | 06'30" (+00'16") | 1000 / 4000 |
| 5 | | 06'32" (+00'18") | 1000 / 5000 |
| 6 | | 06'31" (+00'17") | 1000 / 6000 |
| 7 | | 06'34" (+00'20") | 1000 / 7000 |
| 8 | | 06'34" (+00'20") | 1000 / 8000 |
| 9 | | 06'42" (+00'28") | 1000 / 9000 |
| 10 | | 06'28" (+00'14") | 1000 / 10000 |
| 11 | | 06'21" (+00'07") | 1000 / 11000 |
| 12 | | 06'26" (+00'12") | 1000 / 12000 |
| 13 | | 06'24" (+00'10") | 1000 / 13000 |
| 14 | | 06'18" (+00'04") | 1000 / 14000 |
| 15 | | 06'14" | 1000 / 15000 |
| 16 | | 06'39" (+00'25") | 299 / 15299 |
4月累積里程 :
104.01 km 
AIRWALK 10 累積 :
463.7 kmTCX 2.0 上傳 | 8 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'42" | 00:06'42" |
| 2 | 06'27" | 00:13'09" |
| 3 | 06'35" | 00:19'44" |
| 4 | 06'30" | 00:26'14" |
| 5 | 06'32" | 00:32'46" |
| 6 | 06'32" | 00:39'18" |
| 7 | 06'35" | 00:45'53" |
| 8 | 06'34" | 00:52'27" |
| 9 | 06'43" | 00:59'10" |
| 10 | 06'29" | 01:05'39" |
| 11 | 08'38" | 01:14'17" |
| 12 | 06'59" | 01:21'16" |
| 13 | 06'24" | 01:27'40" |
| 14 | 07'56" | 01:35'36" |
| 15 | 06'15" | 01:41'51" |
| 15.3 | 06'37" | 01:43'50" |
展開計圈分析
留言 
