15.0 km | 01:16:40 | 05:06/km日期: 2024-04-09 19:16 - 平均心率: 147 - 卡路里: 867 Cal - 平均步頻: 183 - 溫度: 19°C - 濕度: 73.3
Pace: 05'37" / 05'07" / 05'31" / 05'06" / 04'56" / 05'30" / 05'01" / 04'53" / 04'51" / 05'58" / 05'08" / 04'41" / 04'40" / 04'39" / 04'30" / 53'20" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
4月累積里程 : 260.27 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'37" | 00:05'37" |
| 2 | 05'07" | 00:10'44" |
| 3 | 05'31" | 00:16'15" |
| 4 | 05'06" | 00:21'21" |
| 5 | 04'56" | 00:26'17" |
| 6 | 05'30" | 00:31'47" |
| 7 | 05'01" | 00:36'48" |
| 8 | 04'53" | 00:41'41" |
| 9 | 04'51" | 00:46'32" |
| 10 | 05'58" | 00:52'30" |
| 11 | 05'08" | 00:57'38" |
| 12 | 04'41" | 01:02'19" |
| 13 | 04'40" | 01:06'59" |
| 14 | 04'39" | 01:11'38" |
| 15 | 04'30" | 01:16'08" |
| 15.0 | 50'18" | 01:16'40" |
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