5.2 km | 01:01:14 | 11:49/km日期: 2016-07-05 17:36 - 卡路里: 280 Cal - 溫度: 33°C - 濕度: 54%
Pace: 17'57" / 09'10" / 09'26" / 10'18" / 12'18" / 11'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 24'08" (+16'03") | 488 / 488 |
| 2 | | 11'49" (+03'44") | 511 / 999 |
| 3 | | 10'24" (+02'19") | 501 / 1501 |
| 4 | | 08'05" | 502 / 2004 |
| 5 | | 08'27" (+00'22") | 504 / 2508 |
| 6 | | 10'23" (+02'18") | 496 / 3005 |
| 7 | | 09'04" (+00'59") | 501 / 3506 |
| 8 | | 11'27" (+03'22") | 501 / 4008 |
| 9 | | 11'45" (+03'40") | 500 / 4508 |
| 10 | | 13'02" (+04'57") | 491 / 5000 |
| 11 | | 11'33" (+03'28") | 180 / 5181 |
7月累積里程 :
56.99 km 
美津濃 緩衝系頂級慢跑鞋 Rider 18 累積 :
378.7 kmAndroid - samsung SM-A700YD 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 17'57" | 00:17'57" |
| 2 | 09'10" | 00:27'07" |
| 3 | 09'26" | 00:36'33" |
| 4 | 10'18" | 00:46'51" |
| 5 | 12'18" | 00:59'09" |
| 5.2 | 11'29" | 01:01'14" |
展開計圈分析
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