10.1 km | 01:00:18 | 05:59/km日期: 2016-07-05 05:47 - 卡路里: 598 Cal - 平均步頻: 162 - 溫度: 28°C - 濕度: 84%
Pace: 06'34" / 07'21" / 06'01" / 05'33" / 05'41" / 06'08" / 05'37" / 05'32" / 07'27" / 05'47" / 06'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'33" (+01'02") | 1000 / 1000 |
2 | | 07'20" (+01'49") | 1000 / 2000 |
3 | | 06'01" (+00'30") | 1000 / 3000 |
4 | | 05'33" (+00'02") | 1000 / 4000 |
5 | | 05'41" (+00'10") | 1000 / 5000 |
6 | | 06'08" (+00'37") | 1000 / 6000 |
7 | | 05'36" (+00'05") | 1000 / 7000 |
8 | | 05'31" | 1000 / 8000 |
9 | | 05'44" (+00'13") | 1000 / 9000 |
10 | | 05'47" (+00'16") | 1000 / 10000 |
11 | | 06'03" (+00'32") | 59 / 10059 |
7月累積里程 :
171.52 km 虎走3 虎走3 累積 :
535.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'34" | 00:06'34" |
2 | 07'21" | 00:13'55" |
3 | 06'01" | 00:19'56" |
4 | 05'33" | 00:25'29" |
5 | 05'41" | 00:31'10" |
6 | 06'08" | 00:37'18" |
7 | 05'37" | 00:42'55" |
8 | 05'32" | 00:48'27" |
9 | 07'27" | 00:55'54" |
10 | 05'47" | 01:01'41" |
10.1 | 06'12" | 01:02'03" |