17.2 km | 01:37:42 | 05:41/km日期: 2024-04-07 06:41 - 平均心率: 139 - 卡路里: 1093 Cal - 平均步頻: 178 - 溫度: 26°C - 濕度: 77.1
Pace: 05'37" / 05'43" / 05'33" / 05'39" / 05'35" / 05'41" / 05'47" / 05'41" / 05'41" / 05'41" / 05'40" / 05'53" / 05'40" / 05'39" / 05'43" / 05'37" / 05'46" / 05'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'37" (+00'05") | 1000 / 1000 |
| 2 | | 05'42" (+00'10") | 1000 / 2000 |
| 3 | | 05'32" | 1000 / 3000 |
| 4 | | 05'39" (+00'07") | 1000 / 4000 |
| 5 | | 05'34" (+00'02") | 1000 / 5000 |
| 6 | | 05'40" (+00'08") | 1000 / 6000 |
| 7 | | 05'47" (+00'15") | 1000 / 7000 |
| 8 | | 05'41" (+00'09") | 1000 / 8000 |
| 9 | | 05'37" (+00'05") | 483 / 8483 |
| 10 | | 05'43" (+00'11") | 1000 / 9483 |
| 11 | | 05'42" (+00'10") | 1000 / 10483 |
| 12 | | 05'47" (+00'15") | 1000 / 11483 |
| 13 | | 05'43" (+00'11") | 1000 / 12483 |
| 14 | | 05'40" (+00'08") | 1000 / 13483 |
| 15 | | 05'40" (+00'08") | 1000 / 14483 |
| 16 | | 05'37" (+00'05") | 1000 / 15483 |
| 17 | | 05'45" (+00'13") | 1000 / 16483 |
| 18 | | 05'43" (+00'11") | 708 / 17192 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
4月累積里程 :
336.20 km 
迪卡農 輕量避震 紅 累積 :
1085.8 kmTCX 2.0 上傳 | 8 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'37" | 00:05'37" |
| 2 | 05'43" | 00:11'20" |
| 3 | 05'33" | 00:16'53" |
| 4 | 05'39" | 00:22'32" |
| 5 | 05'35" | 00:28'07" |
| 6 | 05'41" | 00:33'48" |
| 7 | 05'47" | 00:39'35" |
| 8 | 05'41" | 00:45'16" |
| 9 | 05'41" | 00:50'57" |
| 10 | 05'41" | 00:56'38" |
| 11 | 05'40" | 01:02'18" |
| 12 | 05'53" | 01:08'11" |
| 13 | 05'40" | 01:13'51" |
| 14 | 05'39" | 01:19'30" |
| 15 | 05'43" | 01:25'13" |
| 16 | 05'37" | 01:30'50" |
| 17 | 05'46" | 01:36'36" |
| 17.2 | 05'42" | 01:37'42" |
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