38.5 km | 05:43:04 | 08:54/km日期: 2024-04-08 09:09 - 總爬升: 178 m - 卡路里: 2078 Cal - 溫度: 22°C - 濕度: 94.3
Pace: 21'03" / 04'11" / 04'04" / 04'16" / 04'47" / 04'49" / 04'26" / 09'03" / 03'47" / 04'01" / 04'07" / 21'33" / 03'59" / 17'53" / 05'13" / 03'51" / 03'58" / 03'54" / 07'08" / 03'53" / 03'58" / 45'02" / 04'29" / 10'09" / 04'17" / 04'29" / 04'32" / 12'59" / 04'12" / 14'28" / 03'54" / 03'53" / 07'12" / 06'23" / 07'40" / 04'27" / 11'06" / 05'17" / 89'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 20'59" (+17'12") | 999 / 999 |
2 | | 04'12" (+00'25") | 992 / 1992 |
3 | | 04'03" (+00'16") | 1002 / 2994 |
4 | | 04'15" (+00'28") | 1015 / 4010 |
5 | | 04'47" (+01'00") | 999 / 5010 |
6 | | 04'50" (+01'03") | 1007 / 6017 |
7 | | 04'24" (+00'37") | 989 / 7006 |
8 | | 08'57" (+05'10") | 1015 / 8021 |
9 | | 03'47" | 1002 / 9024 |
10 | | 04'01" (+00'14") | 999 / 10024 |
11 | | 04'09" (+00'22") | 1005 / 11029 |
12 | | 21'26" (+17'39") | 1001 / 12031 |
13 | | 04'01" (+00'14") | 1001 / 13032 |
14 | | 17'54" (+14'07") | 995 / 14028 |
15 | | 05'14" (+01'27") | 1008 / 15036 |
16 | | 03'52" (+00'05") | 1015 / 16052 |
17 | | 03'54" (+00'07") | 995 / 17047 |
18 | | 03'55" (+00'08") | 1000 / 18047 |
19 | | 07'06" (+03'19") | 1008 / 19056 |
20 | | 03'48" (+00'01") | 1005 / 20062 |
21 | | 04'04" (+00'17") | 1007 / 21069 |
22 | | 45'12" (+41'25") | 995 / 22065 |
23 | | 04'29" (+00'42") | 1002 / 23067 |
24 | | 10'03" (+06'16") | 1005 / 24073 |
25 | | 04'20" (+00'33") | 1007 / 25081 |
26 | | 04'27" (+00'40") | 1010 / 26091 |
27 | | 04'35" (+00'48") | 992 / 27083 |
28 | | 12'54" (+09'07") | 1004 / 28088 |
29 | | 04'12" (+00'25") | 1011 / 29099 |
30 | | 14'20" (+10'33") | 1001 / 30100 |
31 | | 03'58" (+00'11") | 990 / 31090 |
32 | | 03'50" (+00'03") | 1005 / 32096 |
33 | | 07'13" (+03'26") | 1007 / 33103 |
34 | | 06'26" (+02'39") | 1004 / 34108 |
35 | | 07'39" (+03'52") | 994 / 35103 |
36 | | 04'28" (+00'41") | 994 / 36097 |
37 | | 11'04" (+07'17") | 999 / 37097 |
38 | | 05'12" (+01'25") | 1011 / 38108 |
39 | | 01:29'04" (+25'17") | 485 / 38593 |
4月累積里程 : 161.77 km
Android - samsung SM-A315G 上傳 | 5 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 21'03" | 00:21'03" |
2 | 04'11" | 00:25'14" |
3 | 04'04" | 00:29'18" |
4 | 04'16" | 00:33'34" |
5 | 04'47" | 00:38'21" |
6 | 04'49" | 00:43'10" |
7 | 04'26" | 00:47'36" |
8 | 09'03" | 00:56'39" |
9 | 03'47" | 01:00'26" |
10 | 04'01" | 01:04'27" |
11 | 04'07" | 01:08'34" |
12 | 21'33" | 01:30'07" |
13 | 03'59" | 01:34'06" |
14 | 17'53" | 01:51'59" |
15 | 05'13" | 01:57'12" |
16 | 03'51" | 02:01'03" |
17 | 03'58" | 02:05'01" |
18 | 03'54" | 02:08'55" |
19 | 07'08" | 02:16'03" |
20 | 03'53" | 02:19'56" |
21 | 03'58" | 02:23'54" |
22 | 45'02" | 03:08'56" |
23 | 04'29" | 03:13'25" |
24 | 10'09" | 03:23'34" |
25 | 04'17" | 03:27'51" |
26 | 04'29" | 03:32'20" |
27 | 04'32" | 03:36'52" |
28 | 12'59" | 03:49'51" |
29 | 04'12" | 03:54'03" |
30 | 14'28" | 04:08'31" |
31 | 03'54" | 04:12'25" |
32 | 03'53" | 04:16'18" |
33 | 07'12" | 04:23'30" |
34 | 06'23" | 04:29'53" |
35 | 07'40" | 04:37'33" |
36 | 04'27" | 04:42'00" |
37 | 11'06" | 04:53'06" |
38 | 05'17" | 04:58'23" |
38.6 | 73'27" | 05:42'00" |