8.5 km | 00:51:11 | 06:01/km日期: 2016-07-04 06:31 - 卡路里: 488 Cal - 總步數: 8864 - 平均步頻: 173 - 平均步幅: 95 cm - 溫度: 26°C - 濕度: 85%
Pace: 05'38" / 05'42" / 05'50" / 05'55" / 05'59" / 06'09" / 06'18" / 06'25" / 06'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'37" | 1000 / 1000 | 178 / 99 |
2 | | 05'42" (+00'05") | 1009 / 2009 | 177 / 98 |
3 | | 05'45" (+00'08") | 1002 / 3012 | 175 / 99 |
4 | | 05'53" (+00'16") | 1002 / 4015 | 174 / 97 |
5 | | 06'00" (+00'23") | 1004 / 5020 | 171 / 97 |
6 | | 06'04" (+00'27") | 1002 / 6023 | 173 / 94 |
7 | | 06'16" (+00'39") | 1002 / 7026 | 170 / 93 |
8 | | 06'25" (+00'48") | 1005 / 8031 | 168 / 92 |
9 | | 06'35" (+00'58") | 485 / 8516 | 167 / 90 |
7月累積里程 :
109.15 km 美津濃 WAVE RIDER 19 累積 :
1627.0 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'38" | 00:05'38" |
2 | 05'42" | 00:11'20" |
3 | 05'50" | 00:17'10" |
4 | 05'55" | 00:23'05" |
5 | 05'59" | 00:29'04" |
6 | 06'09" | 00:35'13" |
7 | 06'18" | 00:41'31" |
8 | 06'25" | 00:47'56" |
8.5 | 06'42" | 00:51'11" |