41.0 km | 11:21:53 | 16:38/km日期: 2024-04-05 13:34 - 總爬升: 145 m - 平均心率: 96 - 卡路里: 2299 Cal - 溫度: 26°C - 濕度: 71.3
Pace: 19'00" / 16'12" / 18'11" / 13'47" / 15'30" / 13'32" / 29'20" / 13'29" / 22'11" / 17'38" / 20'10" / 13'30" / 13'16" / 12'10" / 21'22" / 35'05" / 14'40" / 18'56" / 20'00" / 15'18" / 23'21" / 14'24" / 12'01" / 12'33" / 11'42" / 12'46" / 11'46" / 13'34" / 11'40" / 17'26" / 12'58" / 21'12" / 12'46" / 13'33" / 19'00" / 12'27" / 20'11" / 16'40" / 13'57" / 13'49" / 12'54" / 08'06" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
4月累積里程 : 427.40 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 19'00" | 00:19'00" |
| 2 | 16'12" | 00:35'12" |
| 3 | 18'11" | 00:53'23" |
| 4 | 13'47" | 01:07'10" |
| 5 | 15'30" | 01:22'40" |
| 6 | 13'32" | 01:36'12" |
| 7 | 29'20" | 02:05'32" |
| 8 | 13'29" | 02:19'01" |
| 9 | 22'11" | 02:41'12" |
| 10 | 17'38" | 02:58'50" |
| 11 | 20'10" | 03:19'00" |
| 12 | 13'30" | 03:32'30" |
| 13 | 13'16" | 03:45'46" |
| 14 | 12'10" | 03:57'56" |
| 15 | 21'22" | 04:19'18" |
| 16 | 35'05" | 04:54'23" |
| 17 | 14'40" | 05:09'03" |
| 18 | 18'56" | 05:27'59" |
| 19 | 20'00" | 05:47'59" |
| 20 | 15'18" | 06:03'17" |
| 21 | 23'21" | 06:26'38" |
| 22 | 14'24" | 06:41'02" |
| 23 | 12'01" | 06:53'03" |
| 24 | 12'33" | 07:05'36" |
| 25 | 11'42" | 07:17'18" |
| 26 | 12'46" | 07:30'04" |
| 27 | 11'46" | 07:41'50" |
| 28 | 13'34" | 07:55'24" |
| 29 | 11'40" | 08:07'04" |
| 30 | 17'26" | 08:24'30" |
| 31 | 12'58" | 08:37'28" |
| 32 | 21'12" | 08:58'40" |
| 33 | 12'46" | 09:11'26" |
| 34 | 13'33" | 09:24'59" |
| 35 | 19'00" | 09:43'59" |
| 36 | 12'27" | 09:56'26" |
| 37 | 20'11" | 10:16'37" |
| 38 | 16'40" | 10:33'17" |
| 39 | 13'57" | 10:47'14" |
| 40 | 13'49" | 11:01'03" |
| 41 | 12'54" | 11:13'57" |
| 41.0 | -372'-27" | 11:21'53" |
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