8.6 km | 01:04:51 | 07:32/km日期: 2024-04-04 18:58 - 平均心率: 134 - 卡路里: 514 Cal - 平均步頻: 168 - 溫度: 28°C - 濕度: 76.9
Pace: 06'44" / 07'15" / 07'02" / 07'22" / 07'43" / 08'09" / 07'24" / 08'01" / 07'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'31" (+00'30") | 1000 / 1000 |
| 2 | | 07'15" (+00'14") | 1000 / 2000 |
| 3 | | 07'01" | 1000 / 3000 |
| 4 | | 07'22" (+00'21") | 1000 / 4000 |
| 5 | | 07'42" (+00'41") | 1000 / 5000 |
| 6 | | 08'09" (+01'08") | 1000 / 6000 |
| 7 | | 07'24" (+00'23") | 1000 / 7000 |
| 8 | | 08'00" (+00'59") | 1000 / 8000 |
| 9 | | 07'21" (+00'20") | 598 / 8598 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 131~160 | 65~79% |
| 2:M馬拉松配速區 | 160~180 | 79~89% |
| 3:T乳酸耐力區 | 180~186 | 89~92% |
| 4:A無氧耐力區 | 186~197 | 92~97.5% |
| 5:I最大耗氧區 | 197~203 | 97.5~100% |
| 最大心率為203 點此去設定最大心率 |
4月累積里程 : 63.28 km
TCX 2.0 上傳 | 7 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 07'15" | 00:13'59" |
| 3 | 07'02" | 00:21'01" |
| 4 | 07'22" | 00:28'23" |
| 5 | 07'43" | 00:36'06" |
| 6 | 08'09" | 00:44'15" |
| 7 | 07'24" | 00:51'39" |
| 8 | 08'01" | 00:59'40" |
| 8.6 | 07'21" | 01:04'04" |
展開計圈分析
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