10.8 km | 01:04:09 | 05:57/km日期: 2016-07-05 05:00 - 天氣: 晴 - 卡路里: 678 Cal - 總步數: 11442 - 平均步頻: 178 - 平均步幅: 94 cm - 溫度: 26°C - 濕度: 87%
Pace: 06'11" / 05'49" / 05'51" / 05'49" / 05'56" / 05'42" / 05'57" / 06'06" / 06'03" / 06'02" / 06'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'09" (+00'21") | 1004 / 1004 | 176 / 92 |
| 2 | | 05'48" | 1002 / 2007 | 180 / 95 |
| 3 | | 05'50" (+00'02") | 1002 / 3009 | 179 / 95 |
| 4 | | 05'49" (+00'01") | 1006 / 4016 | 178 / 95 |
| 5 | | 05'51" (+00'03") | 1003 / 5019 | 178 / 95 |
| 6 | | 05'50" (+00'02") | 1001 / 6021 | 175 / 97 |
| 7 | | 05'56" (+00'08") | 1001 / 7022 | 180 / 93 |
| 8 | | 06'04" (+00'16") | 1007 / 8029 | 178 / 92 |
| 9 | | 05'59" (+00'11") | 1005 / 9035 | 178 / 93 |
| 10 | | 06'01" (+00'13") | 1001 / 10037 | 179 / 92 |
| 11 | | 05'53" (+00'05") | 775 / 10812 | 175 / 96 |
7月累積里程 :
80.38 km 
Mizuno Wave Inspire 12 累積 :
1099.2 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 05'49" | 00:12'00" |
| 3 | 05'51" | 00:17'51" |
| 4 | 05'49" | 00:23'40" |
| 5 | 05'56" | 00:29'36" |
| 6 | 05'42" | 00:35'18" |
| 7 | 05'57" | 00:41'15" |
| 8 | 06'06" | 00:47'21" |
| 9 | 06'03" | 00:53'24" |
| 10 | 06'02" | 00:59'26" |
| 10.8 | 06'04" | 01:04'09" |
展開計圈分析
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