10.1 km | 01:16:12 | 07:31/km日期: 2016-07-04 18:47 - 卡路里: 610 Cal - 總步數: 12936 - 平均步頻: 169 - 平均步幅: 78 cm - 溫度: 31°C - 濕度: 55%
Pace: 06'57" / 06'25" / 07'45" / 07'50" / 07'50" / 07'55" / 07'45" / 07'15" / 07'15" / 07'15" / 16'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'56" | 1000 / 1000 | 172 / 83 |
| 2 | | 07'30" (+00'34") | 1009 / 2010 | 165 / 80 |
| 3 | | 07'47" (+00'51") | 1005 / 3016 | 165 / 77 |
| 4 | | 07'42" (+00'46") | 1005 / 4022 | 166 / 78 |
| 5 | | 07'52" (+00'56") | 1004 / 5026 | 163 / 77 |
| 6 | | 07'47" (+00'51") | 1006 / 6032 | 165 / 77 |
| 7 | | 07'42" (+00'46") | 1005 / 7037 | 170 / 75 |
| 8 | | 07'12" (+00'16") | 1004 / 8042 | 176 / 78 |
| 9 | | 07'13" (+00'17") | 1003 / 9046 | 177 / 78 |
| 10 | | 07'13" (+00'17") | 1002 / 10049 | 175 / 78 |
| 11 | | 07'03" (+00'07") | 118 / 10167 | 175 / 80 |
7月累積里程 : 182.00 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'57" | 00:06'57" |
| 2 | 06'25" | 00:13'22" |
| 3 | 07'45" | 00:21'07" |
| 4 | 07'50" | 00:28'57" |
| 5 | 07'50" | 00:36'47" |
| 6 | 07'55" | 00:44'42" |
| 7 | 07'45" | 00:52'27" |
| 8 | 07'15" | 00:59'42" |
| 9 | 07'15" | 01:06'57" |
| 10 | 07'15" | 01:14'12" |
| 10.1 | 16'56" | 01:16'12" |
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