14.0 km | 01:20:35 | 05:45/km日期: 2024-03-28 06:21 - 平均心率: 127 - 卡路里: 723 Cal - 平均步頻: 170 - 溫度: 21°C - 濕度: 79
Pace: 00'01" / 00'01" / 00'01" / 00'01" / 02'33" / 05'58" / 05'39" / 06'07" / 06'48" / 04'38" / 04'43" / 04'41" / 05'41" / 05'56" / 07'24" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
3月累積里程 :
208.43 km 
NIKE-ZOOM FLY 3 累積 :
7883.9 kmTCX 2.0 上傳 | 7 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 00'01" | 00:00'01" |
| 2 | 00'01" | 00:00'02" |
| 3 | 00'01" | 00:00'03" |
| 4 | 00'01" | 00:00'04" |
| 5 | 02'33" | 00:02'37" |
| 6 | 05'58" | 00:08'35" |
| 7 | 05'39" | 00:14'14" |
| 8 | 06'07" | 00:20'21" |
| 9 | 06'48" | 00:27'09" |
| 10 | 04'38" | 00:31'47" |
| 11 | 04'43" | 00:36'30" |
| 12 | 04'41" | 00:41'11" |
| 13 | 05'41" | 00:46'52" |
| 14 | 05'56" | 00:52'48" |
| 14.0 | 06'53" | 00:52'52" |
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