15.5 km | 02:15:16 | 08:43/km日期: 2016-07-02 04:41 - 總爬升: 131 m - 卡路里: 929 Cal - 溫度: 25°C - 濕度: 93%
Pace: 09'56" / 07'10" / 08'27" / 06'18" / 06'15" / 06'41" / 09'21" / 13'58" / 06'37" / 07'37" / 07'14" / 10'36" / 11'53" / 09'23" / 09'23" / 09'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'53" (+03'43") | 1004 / 1004 |
| 2 | | 07'10" (+01'00") | 998 / 2002 |
| 3 | | 08'25" (+02'15") | 1003 / 3006 |
| 4 | | 06'19" (+00'09") | 1013 / 4019 |
| 5 | | 06'10" | 993 / 5012 |
| 6 | | 06'49" (+00'39") | 1007 / 6020 |
| 7 | | 09'15" (+03'05") | 1004 / 7024 |
| 8 | | 13'58" (+07'48") | 999 / 8023 |
| 9 | | 06'34" (+00'24") | 1005 / 9029 |
| 10 | | 07'34" (+01'24") | 997 / 10027 |
| 11 | | 07'18" (+01'08") | 1005 / 11032 |
| 12 | | 10'35" (+04'25") | 997 / 12030 |
| 13 | | 11'59" (+05'49") | 992 / 13023 |
| 14 | | 09'19" (+03'09") | 1008 / 14032 |
| 15 | | 09'23" (+03'13") | 1001 / 15034 |
| 16 | | 09'12" (+03'02") | 458 / 15492 |
7月累積里程 :
146.04 km 
NIKE 型號 累積 :
561.9 kmAndroid - Sony D5303 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'56" | 00:09'56" |
| 2 | 07'10" | 00:17'06" |
| 3 | 08'27" | 00:25'33" |
| 4 | 06'18" | 00:31'51" |
| 5 | 06'15" | 00:38'06" |
| 6 | 06'41" | 00:44'47" |
| 7 | 09'21" | 00:54'08" |
| 8 | 13'58" | 01:08'06" |
| 9 | 06'37" | 01:14'43" |
| 10 | 07'37" | 01:22'20" |
| 11 | 07'14" | 01:29'34" |
| 12 | 10'36" | 01:40'10" |
| 13 | 11'53" | 01:52'03" |
| 14 | 09'23" | 02:01'26" |
| 15 | 09'23" | 02:10'49" |
| 15.5 | 09'02" | 02:15'16" |
展開計圈分析
留言 
