7.0 km | 00:52:14 | 07:27/km日期: 2016-06-23 20:15 - 卡路里: 522 Cal - 溫度: 29°C - 濕度: 74%
Pace: 07'28" / 07'11" / 07'27" / 07'41" / 07'20" / 07'33" / 07'30" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'28" (+00'18") | 1000 / 1000 |
2 | | 07'10" | 1000 / 2000 |
3 | | 07'27" (+00'17") | 1000 / 3000 |
4 | | 07'40" (+00'30") | 1000 / 4000 |
5 | | 07'20" (+00'10") | 1000 / 5000 |
6 | | 07'33" (+00'23") | 1000 / 6000 |
7 | | 07'29" (+00'19") | 1000 / 7000 |
8 | | 06'42" | 8 / 7008 |
6月累積里程 : 29.04 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'28" | 00:07'28" |
2 | 07'11" | 00:14'39" |
3 | 07'27" | 00:22'06" |
4 | 07'41" | 00:29'47" |
5 | 07'20" | 00:37'07" |
6 | 07'33" | 00:44'40" |
7 | 07'30" | 00:52'10" |
7.0 | 07'44" | 00:52'14" |