19.1 km | 02:26:59 | 07:42/km日期: 2024-04-07 04:50 - 平均心率: 124 - 卡路里: 1023 Cal - 溫度: 26°C - 濕度: 78.3
Pace: 09'06" / 06'41" / 07'57" / 06'57" / 06'36" / 06'27" / 06'37" / 08'21" / 06'32" / 08'50" / 07'30" / 08'31" / 08'34" / 06'53" / 06'06" / 07'36" / 05'42" / 08'17" / 08'21" / 75'13" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
4月累積里程 : 90.29 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'06" | 00:09'06" |
| 2 | 06'41" | 00:15'47" |
| 3 | 07'57" | 00:23'44" |
| 4 | 06'57" | 00:30'41" |
| 5 | 06'36" | 00:37'17" |
| 6 | 06'27" | 00:43'44" |
| 7 | 06'37" | 00:50'21" |
| 8 | 08'21" | 00:58'42" |
| 9 | 06'32" | 01:05'14" |
| 10 | 08'50" | 01:14'04" |
| 11 | 07'30" | 01:21'34" |
| 12 | 08'31" | 01:30'05" |
| 13 | 08'34" | 01:38'39" |
| 14 | 06'53" | 01:45'32" |
| 15 | 06'06" | 01:51'38" |
| 16 | 07'36" | 01:59'14" |
| 17 | 05'42" | 02:04'56" |
| 18 | 08'17" | 02:13'13" |
| 19 | 08'21" | 02:21'34" |
| 19.1 | 74'48" | 02:26'59" |
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