10.0 km | 00:53:56 | 05:22/km日期: 2016-07-02 05:59 - 卡路里: 622 Cal - 總步數: 10090 - 平均步頻: 187 - 平均步幅: 99 cm - 溫度: 28°C - 濕度: 75%
Pace: 05'30" / 05'12" / 04'53" / 05'11" / 05'32" / 05'41" / 05'42" / 05'31" / 05'17" / 05'14" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'27" (+00'36") | 1007 / 1007 | 185 / 98 |
| 2 | | 05'10" (+00'19") | 1003 / 2011 | 190 / 101 |
| 3 | | 04'51" | 1004 / 3015 | 190 / 107 |
| 4 | | 05'10" (+00'19") | 1002 / 4017 | 190 / 101 |
| 5 | | 05'32" (+00'41") | 1007 / 5025 | 186 / 96 |
| 6 | | 05'39" (+00'48") | 1005 / 6030 | 189 / 93 |
| 7 | | 05'39" (+00'48") | 1007 / 7038 | 189 / 93 |
| 8 | | 05'26" (+00'35") | 1003 / 8041 | 188 / 97 |
| 9 | | 05'16" (+00'25") | 1002 / 9044 | 182 / 103 |
| 10 | | 05'13" (+00'22") | 1000 / 10044 | 177 / 107 |
7月累積里程 : 179.35 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'30" | 00:05'30" |
| 2 | 05'12" | 00:10'42" |
| 3 | 04'53" | 00:15'35" |
| 4 | 05'11" | 00:20'46" |
| 5 | 05'32" | 00:26'18" |
| 6 | 05'41" | 00:31'59" |
| 7 | 05'42" | 00:37'41" |
| 8 | 05'31" | 00:43'12" |
| 9 | 05'17" | 00:48'29" |
| 10 | 05'14" | 00:53'43" |
| 10.0 | 08'05" | 00:53'56" |
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