10.3 km | 00:52:41 | 05:07/km日期: 2024-04-06 18:27 - 天氣: 曇り - 卡路里: 490 Cal
Pace: 05'11" / 05'00" / 05'00" / 05'23" / 05'12" / 05'06" / 05'06" / 05'15" / 05'12" / 05'06" / 04'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'06" (+00'06") | 997 / 997 |
| 2 | | 05'00" | 1015 / 2012 |
| 3 | | 05'02" (+00'02") | 1008 / 3021 |
| 4 | | 05'19" (+00'19") | 994 / 4016 |
| 5 | | 05'12" (+00'12") | 997 / 5014 |
| 6 | | 05'06" (+00'06") | 999 / 6013 |
| 7 | | 05'08" (+00'08") | 1006 / 7020 |
| 8 | | 05'13" (+00'13") | 1005 / 8026 |
| 9 | | 05'13" (+00'13") | 1015 / 9041 |
| 10 | | 05'05" (+00'05") | 1001 / 10043 |
| 11 | | 04'20" | 226 / 10270 |
4月累積里程 :
202.92 km 
new balance MTMPO BK 累積 :
543.5 kmVoice Coach 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'11" | 00:05'11" |
| 2 | 05'00" | 00:10'11" |
| 3 | 05'00" | 00:15'11" |
| 4 | 05'23" | 00:20'34" |
| 5 | 05'12" | 00:25'46" |
| 6 | 05'06" | 00:30'52" |
| 7 | 05'06" | 00:35'58" |
| 8 | 05'15" | 00:41'13" |
| 9 | 05'12" | 00:46'25" |
| 10 | 05'06" | 00:51'31" |
| 10.3 | 04'19" | 00:52'41" |
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