13.0 km | 01:31:29 | 07:02/km日期: 2016-06-30 06:30 - 卡路里: 965 Cal - 平均步頻: 170 - 溫度: 26°C - 濕度: 83%
Pace: 06'49" / 06'30" / 06'09" / 06'32" / 06'42" / 06'40" / 06'38" / 08'35" / 07'28" / 07'24" / 07'29" / 07'36" / 08'04" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'49" (+00'40") | 1000 / 1000 |
2 | | 06'30" (+00'21") | 1000 / 2000 |
3 | | 06'09" | 1000 / 3000 |
4 | | 06'31" (+00'22") | 1000 / 4000 |
5 | | 06'41" (+00'32") | 1000 / 5000 |
6 | | 06'39" (+00'30") | 1000 / 6000 |
7 | | 06'38" (+00'29") | 1000 / 7000 |
8 | | 07'24" (+01'15") | 1000 / 8000 |
9 | | 07'28" (+01'19") | 1000 / 9000 |
10 | | 07'23" (+01'14") | 1000 / 10000 |
11 | | 07'29" (+01'20") | 1000 / 11000 |
12 | | 07'35" (+01'26") | 1000 / 12000 |
13 | | 08'04" (+01'55") | 1000 / 13000 |
14 | | 07'31" (+01'22") | 6 / 13006 |
6月累積里程 : 100.25 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'49" | 00:06'49" |
2 | 06'30" | 00:13'19" |
3 | 06'09" | 00:19'28" |
4 | 06'32" | 00:26'00" |
5 | 06'42" | 00:32'42" |
6 | 06'40" | 00:39'22" |
7 | 06'38" | 00:46'00" |
8 | 08'35" | 00:54'35" |
9 | 07'28" | 01:02'03" |
10 | 07'24" | 01:09'27" |
11 | 07'29" | 01:16'56" |
12 | 07'36" | 01:24'32" |
13 | 08'04" | 01:32'36" |
13.0 | 07'36" | 01:32'39" |