21.7 km | 02:06:27 | 05:48/km日期: 2013-08-25 17:31 - 地點: 北市環南堤外 - 天氣: 有一點點的熱 - 卡路里: 1715 Cal
Pace: 05'24" / 05'26" / 05'27" / 05'40" / 05'52" / 05'51" / 05'37" / 05'45" / 05'51" / 05'53" / 05'56" / 05'42" / 05'39" / 05'38" / 05'44" / 05'41" / 05'44" / 06'02" / 06'06" / 05'54" / 05'53" / 07'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'33" | 5042 / 5042 |
| 2 | | 05'47" (+00'14") | 5039 / 10081 |
| 3 | | 05'43" (+00'10") | 5066 / 15147 |
| 4 | | 05'54" (+00'21") | 5024 / 20172 |
| 5 | | 06'00" (+00'27") | 1763 / 21935 |
8月累積里程 :
161.32 km 
MIZUNO WAVE Rider 15 累積 :
946.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 05'26" | 00:10'50" |
| 3 | 05'27" | 00:16'17" |
| 4 | 05'40" | 00:21'57" |
| 5 | 05'52" | 00:27'49" |
| 6 | 05'51" | 00:33'40" |
| 7 | 05'37" | 00:39'17" |
| 8 | 05'45" | 00:45'02" |
| 9 | 05'51" | 00:50'53" |
| 10 | 05'53" | 00:56'46" |
| 11 | 05'56" | 01:02'42" |
| 12 | 05'42" | 01:08'24" |
| 13 | 05'39" | 01:14'03" |
| 14 | 05'38" | 01:19'41" |
| 15 | 05'44" | 01:25'25" |
| 16 | 05'41" | 01:31'06" |
| 17 | 05'44" | 01:36'50" |
| 18 | 06'02" | 01:42'52" |
| 19 | 06'06" | 01:48'58" |
| 20 | 05'54" | 01:54'52" |
| 21 | 05'53" | 02:00'45" |
| 21.7 | 07'40" | 02:06'27" |
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