10.3 km | 01:04:11 | 06:13/km日期: 2024-03-29 09:20 - 地點: 亂亂跑 - 天氣: 晴 - 踏頻: 51632 - 卡路里: 705 Cal - 溫度: 25°C - 濕度: 85.4
Pace: 06'07" / 06'10" / 06'14" / 06'27" / 06'11" / 06'26" / 06'21" / 06'16" / 06'08" / 06'02" / 06'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+00'05") | 1000 / 1000 |
| 2 | | 06'10" (+00'09") | 1000 / 2000 |
| 3 | | 06'13" (+00'12") | 1000 / 3000 |
| 4 | | 06'27" (+00'26") | 1000 / 4000 |
| 5 | | 06'11" (+00'10") | 1000 / 5000 |
| 6 | | 06'25" (+00'24") | 1000 / 6000 |
| 7 | | 06'21" (+00'20") | 1000 / 7000 |
| 8 | | 06'15" (+00'14") | 1000 / 8000 |
| 9 | | 06'08" (+00'07") | 1000 / 9000 |
| 10 | | 06'01" | 1000 / 10000 |
| 11 | | 06'00" | 304 / 10304 |
3月累積里程 :
217.10 km 
母子鱷魚Y拖第三代 黃39 累積 :
559.9 kmTCX 2.0 上傳 | 8 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 06'10" | 00:12'17" |
| 3 | 06'14" | 00:18'31" |
| 4 | 06'27" | 00:24'58" |
| 5 | 06'11" | 00:31'09" |
| 6 | 06'26" | 00:37'35" |
| 7 | 06'21" | 00:43'56" |
| 8 | 06'16" | 00:50'12" |
| 9 | 06'08" | 00:56'20" |
| 10 | 06'02" | 01:02'22" |
| 10.3 | 06'01" | 01:04'12" |
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