10.2 km | 01:09:12 | 06:49/km日期: 2024-03-29 03:53 - 平均心率: 133 - 卡路里: 491 Cal - 平均步頻: 198 - 溫度: 24°C - 濕度: 84.6
Pace: 06'58" / 06'40" / 06'53" / 06'54" / 09'35" / 06'40" / 06'57" / 07'00" / 06'41" / 06'41" / 07'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'51" (+00'07") | 1609 / 1609 |
| 2 | | 06'47" (+00'03") | 1609 / 3218 |
| 3 | | 06'47" (+00'03") | 1609 / 4828 |
| 4 | | 06'47" (+00'03") | 1609 / 6437 |
| 5 | | 06'54" (+00'10") | 1609 / 8046 |
| 6 | | 06'44" | 1609 / 9656 |
| 7 | | 06'47" (+00'03") | 496 / 10152 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
3月累積里程 : 342.93 km
TCX 2.0 上傳 | 8 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'58" | 00:06'58" |
| 2 | 06'40" | 00:13'38" |
| 3 | 06'53" | 00:20'31" |
| 4 | 06'54" | 00:27'25" |
| 5 | 09'35" | 00:37'00" |
| 6 | 06'40" | 00:43'40" |
| 7 | 06'57" | 00:50'37" |
| 8 | 07'00" | 00:57'37" |
| 9 | 06'41" | 01:04'18" |
| 10 | 06'41" | 01:10'59" |
| 10.2 | 07'05" | 01:12'04" |
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