8.1 km | 00:48:34 | 05:59/km日期: 2024-03-28 17:46 - 平均心率: 154 - 卡路里: 564 Cal - 平均步頻: 174 - 溫度: 28°C - 濕度: 70.1
Pace: 06'09" / 05'58" / 05'51" / 05'50" / 05'50" / 06'03" / 06'07" / 06'08" / 06'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" (+00'20") | 1000 / 1000 |
| 2 | | 05'57" (+00'08") | 1000 / 2000 |
| 3 | | 05'51" (+00'02") | 1000 / 3000 |
| 4 | | 05'49" | 1000 / 4000 |
| 5 | | 05'50" (+00'01") | 1000 / 5000 |
| 6 | | 06'03" (+00'14") | 1000 / 6000 |
| 7 | | 06'06" (+00'17") | 1000 / 7000 |
| 8 | | 06'08" (+00'19") | 1000 / 8000 |
| 9 | | 06'11" (+00'22") | 102 / 8102 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
3月累積里程 : 61.56 km
TCX 2.0 上傳 | 7 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 05'58" | 00:12'07" |
| 3 | 05'51" | 00:17'58" |
| 4 | 05'50" | 00:23'48" |
| 5 | 05'50" | 00:29'38" |
| 6 | 06'03" | 00:35'41" |
| 7 | 06'07" | 00:41'48" |
| 8 | 06'08" | 00:47'56" |
| 8.1 | 06'09" | 00:48'34" |
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