10.1 km | 00:54:08 | 05:22/km日期: 2016-06-29 05:33 - 地點: 宏仁國中 - 卡路里: 589 Cal - 溫度: 23°C - 濕度: 97%
Pace: 05'48" / 05'37" / 05'32" / 05'26" / 05'17" / 05'06" / 05'17" / 05'14" / 05'14" / 05'17" / 05'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'48" (+00'43") | 1000 / 1000 |
| 2 | | 05'37" (+00'32") | 1000 / 2000 |
| 3 | | 05'31" (+00'26") | 1000 / 3000 |
| 4 | | 05'25" (+00'20") | 1000 / 4000 |
| 5 | | 05'17" (+00'12") | 1000 / 5000 |
| 6 | | 05'05" | 1000 / 6000 |
| 7 | | 05'17" (+00'12") | 1000 / 7000 |
| 8 | | 05'14" (+00'09") | 1000 / 8000 |
| 9 | | 05'13" (+00'08") | 1000 / 9000 |
| 10 | | 05'16" (+00'11") | 1000 / 10000 |
| 11 | | 05'21" (+00'16") | 61 / 10061 |
6月累積里程 :
107.89 km 
母子鱷魚氣墊拖鞋 二代 踢昏你藍 40號 累積 :
425.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 05'37" | 00:11'25" |
| 3 | 05'32" | 00:16'57" |
| 4 | 05'26" | 00:22'23" |
| 5 | 05'17" | 00:27'40" |
| 6 | 05'06" | 00:32'46" |
| 7 | 05'17" | 00:38'03" |
| 8 | 05'14" | 00:43'17" |
| 9 | 05'14" | 00:48'31" |
| 10 | 05'17" | 00:53'48" |
| 10.1 | 05'25" | 00:54'08" |
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