24.0 km | 04:57:55 | 12:26/km日期: 2024-03-24 06:10 - 平均心率: 129 - 卡路里: 2050 Cal - 平均步頻: 158 - 溫度: 23°C - 濕度: 92.9
Pace: 08'04" / 06'12" / 10'01" / 06'53" / 08'43" / 11'15" / 06'28" / 09'36" / 12'38" / 11'04" / 08'31" / 09'32" / 16'41" / 07'43" / 10'26" / 13'42" / 10'19" / 06'18" / 19'15" / 17'56" / 14'07" / 11'30" / 36'10" / 25'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'03" (+01'51") | 1000 / 1000 |
| 2 | | 06'12" | 1000 / 2000 |
| 3 | | 10'01" (+03'49") | 1000 / 3000 |
| 4 | | 06'52" (+00'40") | 1000 / 4000 |
| 5 | | 08'43" (+02'31") | 1000 / 5000 |
| 6 | | 11'14" (+05'02") | 1000 / 6000 |
| 7 | | 06'28" (+00'16") | 1000 / 7000 |
| 8 | | 09'35" (+03'23") | 1000 / 8000 |
| 9 | | 12'37" (+06'25") | 1000 / 9000 |
| 10 | | 11'03" (+04'51") | 1000 / 10000 |
| 11 | | 08'31" (+02'19") | 1000 / 11000 |
| 12 | | 09'31" (+03'19") | 1000 / 12000 |
| 13 | | 16'41" (+10'29") | 1000 / 13000 |
| 14 | | 07'42" (+01'30") | 1000 / 14000 |
| 15 | | 10'26" (+04'14") | 1000 / 15000 |
| 16 | | 13'42" (+07'30") | 1000 / 16000 |
| 17 | | 10'18" (+04'06") | 1000 / 17000 |
| 18 | | 06'17" (+00'05") | 1000 / 18000 |
| 19 | | 19'14" (+13'02") | 1000 / 19000 |
| 20 | | 17'56" (+11'44") | 1000 / 20000 |
| 21 | | 14'06" (+07'54") | 1000 / 21000 |
| 22 | | 11'30" (+05'18") | 1000 / 22000 |
| 23 | | 36'09" (+29'57") | 1000 / 23000 |
| 24 | | 25'51" (+19'39") | 961 / 23961 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
3月累積里程 : 198.27 km
TCX 2.0 上傳 | 7 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'04" | 00:08'04" |
| 2 | 06'12" | 00:14'16" |
| 3 | 10'01" | 00:24'17" |
| 4 | 06'53" | 00:31'10" |
| 5 | 08'43" | 00:39'53" |
| 6 | 11'15" | 00:51'08" |
| 7 | 06'28" | 00:57'36" |
| 8 | 09'36" | 01:07'12" |
| 9 | 12'38" | 01:19'50" |
| 10 | 11'04" | 01:30'54" |
| 11 | 08'31" | 01:39'25" |
| 12 | 09'32" | 01:48'57" |
| 13 | 16'41" | 02:05'38" |
| 14 | 07'43" | 02:13'21" |
| 15 | 10'26" | 02:23'47" |
| 16 | 13'42" | 02:37'29" |
| 17 | 10'19" | 02:47'48" |
| 18 | 06'18" | 02:54'06" |
| 19 | 19'15" | 03:13'21" |
| 20 | 17'56" | 03:31'17" |
| 21 | 14'07" | 03:45'24" |
| 22 | 11'30" | 03:56'54" |
| 23 | 36'10" | 04:33'04" |
| 24.0 | 25'50" | 04:57'55" |
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