10.0 km | 00:56:00 | 05:34/km日期: 2016-06-29 05:29 - 地點: 龍井田間小路 - 天氣: 大晴天 - 卡路里: 560 Cal - 總步數: 10442 - 平均步頻: 186 - 平均步幅: 96 cm - 溫度: 28°C - 濕度: 79%
Pace: 06'27" / 05'42" / 05'32" / 05'39" / 05'21" / 05'18" / 05'22" / 05'17" / 05'21" / 05'44" / 06'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'26" (+01'12") | 1008 / 1008 | 169 / 91 |
2 | | 05'39" (+00'25") | 1000 / 2008 | 178 / 99 |
3 | | 05'31" (+00'17") | 1009 / 3018 | 181 / 99 |
4 | | 05'35" (+00'21") | 1010 / 4028 | 184 / 96 |
5 | | 05'17" (+00'03") | 1010 / 5038 | 187 / 100 |
6 | | 05'15" (+00'01") | 1008 / 6047 | 189 / 100 |
7 | | 05'20" (+00'06") | 1004 / 7051 | 191 / 97 |
8 | | 05'14" | 1009 / 8060 | 197 / 96 |
9 | | 05'18" (+00'04") | 1006 / 9067 | 196 / 95 |
10 | | 05'41" (+00'27") | 1006 / 10073 | 192 / 90 |
6月累積里程 :
348.49 km 美津隆 銀002 累積 :
2533.7 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'27" | 00:06'27" |
2 | 05'42" | 00:12'09" |
3 | 05'32" | 00:17'41" |
4 | 05'39" | 00:23'20" |
5 | 05'21" | 00:28'41" |
6 | 05'18" | 00:33'59" |
7 | 05'22" | 00:39'21" |
8 | 05'17" | 00:44'38" |
9 | 05'21" | 00:49'59" |
10 | 05'44" | 00:55'43" |
10.0 | 06'27" | 00:56'00" |