5.0 km | 00:36:03 | 07:10/km日期: 2016-06-22 21:34 - 卡路里: 311 Cal - 總步數: 5238 - 平均步頻: 145 - 平均步幅: 95 cm - 溫度: 30°C - 濕度: 88%
Pace: 06'34" / 06'31" / 07'59" / 08'19" / 06'18" / 19'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'23" (+01'29") | 178 / 178 | 177 / 76 |
| 2 | | 06'34" (+00'40") | 180 / 358 | 179 / 84 |
| 3 | | 06'35" (+00'41") | 177 / 535 | 176 / 86 |
| 4 | | 06'18" (+00'24") | 182 / 717 | 177 / 89 |
| 5 | | 06'17" (+00'23") | 187 / 905 | 177 / 89 |
| 6 | | 06'15" (+00'21") | 186 / 1092 | 176 / 90 |
| 7 | | 06'23" (+00'29") | 185 / 1277 | 175 / 89 |
| 8 | | 06'36" (+00'42") | 184 / 1461 | 177 / 85 |
| 9 | | 06'35" (+00'41") | 189 / 1651 | 177 / 85 |
| 10 | | 06'21" (+00'27") | 188 / 1839 | 178 / 88 |
| 11 | | 06'34" (+00'40") | 187 / 2027 | 173 / 87 |
| 12 | | 06'38" (+00'44") | 188 / 2215 | 172 / 87 |
| 13 | | 06'20" (+00'26") | 194 / 2409 | 173 / 90 |
| 14 | | 06'30" (+00'36") | 181 / 2591 | 174 / 88 |
| 15 | | 10'56" (+05'02") | 123 / 2714 | 74 / 123 |
| 16 | | 12'20" (+06'26") | 184 / 2899 | 101 / 79 |
| 17 | | 15'24" (+09'30") | 189 / 3089 | 30 / 210 |
| 18 | | 07'54" (+02'00") | 193 / 3282 | 142 / 88 |
| 19 | | 06'10" (+00'16") | 191 / 3474 | 170 / 94 |
| 20 | | 06'50" (+00'56") | 180 / 3654 | 147 / 99 |
| 21 | | 06'49" (+00'55") | 190 / 3844 | 163 / 89 |
| 22 | | 05'54" | 194 / 4039 | 173 / 97 |
| 23 | | 06'23" (+00'29") | 109 / 4148 | 174 / 89 |
| 24 | | 06'04" (+00'10") | 192 / 4340 | 0 / 0 |
| 25 | | 06'58" (+01'04") | 205 / 4546 | 138 / 103 |
| 26 | | 06'20" (+00'26") | 191 / 4738 | 179 / 87 |
| 27 | | 05'55" (+00'01") | 199 / 4938 | 175 / 96 |
| 28 | | 06'01" (+00'07") | 80 / 5018 | 153 / 108 |
6月累積里程 : 91.52 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 06'31" | 00:13'05" |
| 3 | 07'59" | 00:21'04" |
| 4 | 08'19" | 00:29'23" |
| 5 | 06'18" | 00:35'41" |
| 5.0 | 18'54" | 00:36'03" |
展開計圈分析
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