28.5 km | 03:21:51 | 07:05/km日期: 2024-03-24 06:00 - 總爬升: 125 m - 卡路里: 1537 Cal - 溫度: 22°C - 濕度: 94.5
Pace: 10'11" / 06'32" / 06'31" / 07'56" / 06'06" / 06'14" / 09'36" / 06'18" / 06'57" / 07'16" / 06'21" / 06'16" / 06'00" / 05'53" / 05'57" / 06'18" / 06'23" / 06'31" / 06'43" / 06'32" / 06'36" / 12'36" / 17'40" / 03'08" / 01'14" / 01'37" / 02'04" / 03'05" / 01'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'05" (+08'37") | 998 / 998 |
2 | | 06'33" (+05'05") | 996 / 1995 |
3 | | 06'33" (+05'05") | 1008 / 3003 |
4 | | 07'54" (+06'26") | 1003 / 4006 |
5 | | 06'03" (+04'35") | 992 / 4998 |
6 | | 06'15" (+04'47") | 1008 / 6006 |
7 | | 09'36" (+08'08") | 998 / 7005 |
8 | | 06'16" (+04'48") | 1002 / 8008 |
9 | | 06'54" (+05'26") | 1005 / 9014 |
10 | | 07'16" (+05'48") | 999 / 10014 |
11 | | 06'20" (+04'52") | 1002 / 11016 |
12 | | 06'20" (+04'52") | 1004 / 12020 |
13 | | 05'55" (+04'27") | 1012 / 13032 |
14 | | 05'56" (+04'28") | 1001 / 14034 |
15 | | 05'57" (+04'29") | 1000 / 15034 |
16 | | 06'18" (+04'50") | 1002 / 16037 |
17 | | 06'24" (+04'56") | 996 / 17033 |
18 | | 06'32" (+05'04") | 997 / 18031 |
19 | | 06'40" (+05'12") | 1008 / 19039 |
20 | | 06'30" (+05'02") | 999 / 20039 |
21 | | 06'36" (+05'08") | 999 / 21039 |
22 | | 12'44" (+11'16") | 1001 / 22040 |
23 | | 17'30" (+16'02") | 1074 / 23115 |
24 | | 01'28" | 3628 / 26743 |
25 | | 02'58" (+01'30") | 1727 / 28470 |
3月累積里程 : 54.76 km
Android - samsung SM-S9060 上傳 | 8 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'11" | 00:10'11" |
2 | 06'32" | 00:16'43" |
3 | 06'31" | 00:23'14" |
4 | 07'56" | 00:31'10" |
5 | 06'06" | 00:37'16" |
6 | 06'14" | 00:43'30" |
7 | 09'36" | 00:53'06" |
8 | 06'18" | 00:59'24" |
9 | 06'57" | 01:06'21" |
10 | 07'16" | 01:13'37" |
11 | 06'21" | 01:19'58" |
12 | 06'16" | 01:26'14" |
13 | 06'00" | 01:32'14" |
14 | 05'53" | 01:38'07" |
15 | 05'57" | 01:44'04" |
16 | 06'18" | 01:50'22" |
17 | 06'23" | 01:56'45" |
18 | 06'31" | 02:03'16" |
19 | 06'43" | 02:09'59" |
20 | 06'32" | 02:16'31" |
21 | 06'36" | 02:23'07" |
22 | 12'36" | 02:35'43" |
23 | 17'40" | 02:53'23" |
24 | 03'08" | 02:56'31" |
25 | 01'14" | 02:57'45" |
26 | 01'37" | 02:59'22" |
27 | 02'04" | 03:01'26" |
28 | 03'05" | 03:04'31" |
28.5 | 01'48" | 03:05'22" |