16.7 km | 01:40:22 | 06:01/km日期: 2024-03-26 08:52 - 平均心率: 145 - 卡路里: 1192 Cal - 平均步頻: 166 - 溫度: 25°C - 濕度: 84.3
Pace: 07'45" / 06'02" / 06'03" / 06'11" / 05'55" / 06'04" / 06'03" / 06'02" / 06'09" / 05'56" / 06'02" / 06'03" / 06'01" / 06'14" / 06'11" / 05'55" / 05'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" (+00'07") | 1000 / 1000 |
| 2 | | 06'02" (+00'07") | 1000 / 2000 |
| 3 | | 06'03" (+00'08") | 1000 / 3000 |
| 4 | | 06'10" (+00'15") | 1000 / 4000 |
| 5 | | 05'55" | 1000 / 5000 |
| 6 | | 06'04" (+00'09") | 1000 / 6000 |
| 7 | | 06'03" (+00'08") | 1000 / 7000 |
| 8 | | 06'01" (+00'06") | 1000 / 8000 |
| 9 | | 06'09" (+00'14") | 1000 / 9000 |
| 10 | | 05'55" | 1000 / 10000 |
| 11 | | 06'02" (+00'07") | 1000 / 11000 |
| 12 | | 06'03" (+00'08") | 1000 / 12000 |
| 13 | | 06'00" (+00'05") | 1000 / 13000 |
| 14 | | 06'14" (+00'19") | 1000 / 14000 |
| 15 | | 06'10" (+00'15") | 1000 / 15000 |
| 16 | | 05'55" | 1000 / 16000 |
| 17 | | 05'11" | 665 / 16665 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
3月累積里程 :
201.93 km 
TCX 2.0 上傳 | 8 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'45" | 00:07'45" |
| 2 | 06'02" | 00:13'47" |
| 3 | 06'03" | 00:19'50" |
| 4 | 06'11" | 00:26'01" |
| 5 | 05'55" | 00:31'56" |
| 6 | 06'04" | 00:38'00" |
| 7 | 06'03" | 00:44'03" |
| 8 | 06'02" | 00:50'05" |
| 9 | 06'09" | 00:56'14" |
| 10 | 05'56" | 01:02'10" |
| 11 | 06'02" | 01:08'12" |
| 12 | 06'03" | 01:14'15" |
| 13 | 06'01" | 01:20'16" |
| 14 | 06'14" | 01:26'30" |
| 15 | 06'11" | 01:32'41" |
| 16 | 05'55" | 01:38'36" |
| 16.7 | 05'12" | 01:42'04" |
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