10.2 km | 01:00:16 | 05:55/km日期: 2024-03-23 06:49 - 平均心率: 140 - 卡路里: 740 Cal - 平均步頻: 176 - 溫度: 20°C - 濕度: 78.1
Pace: 06'03" / 05'41" / 05'37" / 05'41" / 05'40" / 05'37" / 09'04" / 06'26" / 06'13" / 06'10" / 06'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" (+00'26") | 1000 / 1000 |
| 2 | | 05'40" (+00'03") | 1000 / 2000 |
| 3 | | 05'37" | 1000 / 3000 |
| 4 | | 05'40" (+00'03") | 1000 / 4000 |
| 5 | | 05'40" (+00'03") | 1000 / 5000 |
| 6 | | 05'37" | 1000 / 6000 |
| 7 | | 06'06" (+00'29") | 1000 / 7000 |
| 8 | | 06'25" (+00'48") | 1000 / 8000 |
| 9 | | 06'13" (+00'36") | 1000 / 9000 |
| 10 | | 06'09" (+00'32") | 1000 / 10000 |
| 11 | | 06'30" (+00'53") | 160 / 10160 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~153 | 65~79% |
| 2:M馬拉松配速區 | 153~172 | 79~89% |
| 3:T乳酸耐力區 | 172~178 | 89~92% |
| 4:A無氧耐力區 | 178~189 | 92~97.5% |
| 5:I最大耗氧區 | 189~194 | 97.5~100% |
| 最大心率為194 點此去設定最大心率 |
3月累積里程 :
208.44 km 
亞瑟士 MAGICSPEED3白色 累積 :
753.8 kmTCX 2.0 上傳 | 7 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 05'41" | 00:11'44" |
| 3 | 05'37" | 00:17'21" |
| 4 | 05'41" | 00:23'02" |
| 5 | 05'40" | 00:28'42" |
| 6 | 05'37" | 00:34'19" |
| 7 | 09'04" | 00:43'23" |
| 8 | 06'26" | 00:49'49" |
| 9 | 06'13" | 00:56'02" |
| 10 | 06'10" | 01:02'12" |
| 10.2 | 06'31" | 01:03'15" |
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