13.3 km | 01:32:13 | 06:55/km日期: 2024-03-25 19:55 - 平均心率: 163 - 卡路里: 725 Cal - 溫度: 26°C - 濕度: 83.3
Pace: 08'17" / 07'23" / 07'03" / 06'48" / 06'51" / 06'54" / 06'32" / 06'43" / 06'34" / 06'26" / 06'48" / 07'16" / 06'36" / 06'32" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 106~129 | 65~79% |
| 2:M馬拉松配速區 | 129~145 | 79~89% |
| 3:T乳酸耐力區 | 145~150 | 89~92% |
| 4:A無氧耐力區 | 150~159 | 92~97.5% |
| 5:I最大耗氧區 | 159~164 | 97.5~100% |
| 最大心率為164 點此去設定最大心率 |
3月累積里程 : 170.14 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'17" | 00:08'17" |
| 2 | 07'23" | 00:15'40" |
| 3 | 07'03" | 00:22'43" |
| 4 | 06'48" | 00:29'31" |
| 5 | 06'51" | 00:36'22" |
| 6 | 06'54" | 00:43'16" |
| 7 | 06'32" | 00:49'48" |
| 8 | 06'43" | 00:56'31" |
| 9 | 06'34" | 01:03'05" |
| 10 | 06'26" | 01:09'31" |
| 11 | 06'48" | 01:16'19" |
| 12 | 07'16" | 01:23'35" |
| 13 | 06'36" | 01:30'11" |
| 13.3 | 06'31" | 01:32'13" |
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