11.6 km | 01:13:53 | 06:23/km日期: 2024-03-26 05:31 - 卡路里: 632 Cal - 溫度: 24°C - 濕度: 88.7
Pace: 07'17" / 06'51" / 06'22" / 06'42" / 06'35" / 06'11" / 06'14" / 06'24" / 06'18" / 06'00" / 05'52" / 05'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'16" (+01'25") | 991 / 991 |
2 | | 06'50" (+00'59") | 1003 / 1995 |
3 | | 06'23" (+00'32") | 1005 / 3000 |
4 | | 06'40" (+00'49") | 1002 / 4002 |
5 | | 06'33" (+00'42") | 1003 / 5006 |
6 | | 06'11" (+00'20") | 1008 / 6015 |
7 | | 06'14" (+00'23") | 996 / 7011 |
8 | | 06'25" (+00'34") | 999 / 8011 |
9 | | 06'18" (+00'27") | 1009 / 9020 |
10 | | 05'57" (+00'06") | 1000 / 10021 |
11 | | 05'51" | 995 / 11016 |
12 | | 05'40" | 536 / 11553 |
3月累積里程 : 128.13 km
Voice Coach 上傳 | 6 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'17" | 00:07'17" |
2 | 06'51" | 00:14'08" |
3 | 06'22" | 00:20'30" |
4 | 06'42" | 00:27'12" |
5 | 06'35" | 00:33'47" |
6 | 06'11" | 00:39'58" |
7 | 06'14" | 00:46'12" |
8 | 06'24" | 00:52'36" |
9 | 06'18" | 00:58'54" |
10 | 06'00" | 01:04'54" |
11 | 05'52" | 01:10'46" |
11.6 | 05'37" | 01:13'53" |