10.8 km | 01:16:35 | 07:07/km日期: 2024-03-23 15:09 - 卡路里: 745 Cal - 平均步頻: 166 - 溫度: 32°C - 濕度: 44.4
Pace: 07'15" / 07'02" / 06'56" / 06'48" / 06'57" / 06'54" / 06'51" / 06'58" / 07'07" / 07'27" / 07'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'10" (+00'23") | 994 / 994 |
| 2 | | 07'02" (+00'15") | 998 / 1992 |
| 3 | | 06'57" (+00'10") | 1012 / 3004 |
| 4 | | 06'47" | 1000 / 4005 |
| 5 | | 06'53" (+00'06") | 1007 / 5013 |
| 6 | | 06'55" (+00'08") | 996 / 6010 |
| 7 | | 06'52" (+00'05") | 1011 / 7022 |
| 8 | | 07'00" (+00'13") | 993 / 8015 |
| 9 | | 07'06" (+00'19") | 1006 / 9021 |
| 10 | | 07'23" (+00'36") | 1004 / 10026 |
| 11 | | 07'22" (+00'35") | 750 / 10776 |
紀錄：夜勤睡4小時，27度肌肉酸痛，跑不動很疲勞🥵。
3月累積里程 :
105.17 km 
Android - samsung SM-S9080 上傳 | 8 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'15" | 00:07'15" |
| 2 | 07'02" | 00:14'17" |
| 3 | 06'56" | 00:21'13" |
| 4 | 06'48" | 00:28'01" |
| 5 | 06'57" | 00:34'58" |
| 6 | 06'54" | 00:41'52" |
| 7 | 06'51" | 00:48'43" |
| 8 | 06'58" | 00:55'41" |
| 9 | 07'07" | 01:02'48" |
| 10 | 07'27" | 01:10'15" |
| 10.8 | 07'16" | 01:15'54" |
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