5.1 km | 00:34:00 | 06:42/km日期: 2016-07-01 17:17 - 卡路里: 374 Cal - 溫度: 33°C - 濕度: 52%
Pace: 05'09" / 06'53" / 06'50" / 07'19" / 07'17" / 07'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'22" (+05'14") | 201 / 201 |
2 | | 02'52" (+00'44") | 208 / 409 |
3 | | 02'08" | 217 / 627 |
4 | | 07'40" (+05'32") | 215 / 842 |
5 | | 06'04" (+03'56") | 205 / 1047 |
6 | | 06'49" (+04'41") | 217 / 1265 |
7 | | 05'49" (+03'41") | 208 / 1473 |
8 | | 07'12" (+05'04") | 215 / 1688 |
9 | | 07'34" (+05'26") | 211 / 1900 |
10 | | 05'04" (+02'56") | 272 / 2172 |
11 | | 07'23" (+05'15") | 209 / 2382 |
12 | | 07'20" (+05'12") | 215 / 2598 |
13 | | 07'42" (+05'34") | 209 / 2807 |
14 | | 07'04" (+04'56") | 212 / 3019 |
15 | | 07'20" (+05'12") | 209 / 3228 |
16 | | 07'28" (+05'20") | 214 / 3442 |
17 | | 07'11" (+05'03") | 173 / 3616 |
18 | | 07'18" (+05'10") | 216 / 3833 |
19 | | 07'28" (+05'20") | 214 / 4047 |
20 | | 07'20" (+05'12") | 211 / 4258 |
21 | | 07'08" (+05'00") | 207 / 4466 |
22 | | 07'36" (+05'28") | 210 / 4676 |
23 | | 07'30" (+05'22") | 219 / 4896 |
24 | | 06'52" (+04'44") | 176 / 5073 |
7月累積里程 : 28.73 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'09" | 00:05'09" |
2 | 06'53" | 00:12'02" |
3 | 06'50" | 00:18'52" |
4 | 07'19" | 00:26'11" |
5 | 07'17" | 00:33'28" |
5.1 | 07'18" | 00:34'00" |