12.2 km | 01:11:23 | 05:52/km日期: 2016-07-16 06:35 - 卡路里: 702 Cal - 總步數: 11970 - 平均步頻: 167 - 平均步幅: 101 cm - 溫度: 28°C - 濕度: 78%
Pace: 06'14" / 05'36" / 05'50" / 05'46" / 06'40" / 06'26" / 06'03" / 05'31" / 05'19" / 05'24" / 05'55" / 05'45" / 06'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'12" (+00'56") | 1002 / 1002 | 168 / 95 |
2 | | 05'35" (+00'19") | 1000 / 2003 | 175 / 101 |
3 | | 05'48" (+00'32") | 1004 / 3008 | 173 / 99 |
4 | | 05'46" (+00'30") | 1009 / 4018 | 176 / 98 |
5 | | 06'36" (+01'20") | 1005 / 5024 | 132 / 114 |
6 | | 06'25" (+01'09") | 1002 / 6026 | 164 / 94 |
7 | | 06'04" (+00'48") | 1003 / 7029 | 171 / 96 |
8 | | 05'31" (+00'15") | 1006 / 8035 | 175 / 102 |
9 | | 05'16" | 1008 / 9044 | 181 / 104 |
10 | | 05'23" (+00'07") | 1002 / 10046 | 175 / 105 |
11 | | 05'56" (+00'40") | 1005 / 11052 | 160 / 105 |
12 | | 05'42" (+00'26") | 1007 / 12059 | 163 / 107 |
13 | | 04'36" | 151 / 12211 | 182 / 118 |
7月累積里程 :
12.15 km 亞瑟士 虎走三代 累積 :
440.1 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'14" | 00:06'14" |
2 | 05'36" | 00:11'50" |
3 | 05'50" | 00:17'40" |
4 | 05'46" | 00:23'26" |
5 | 06'40" | 00:30'06" |
6 | 06'26" | 00:36'32" |
7 | 06'03" | 00:42'35" |
8 | 05'31" | 00:48'06" |
9 | 05'19" | 00:53'25" |
10 | 05'24" | 00:58'49" |
11 | 05'55" | 01:04'44" |
12 | 05'45" | 01:10'29" |
12.2 | 05'55" | 01:11'23" |