6.1 km | 01:26:53 | 14:08/km日期: 2016-09-20 08:23 - 卡路里: 337 Cal - 平均步頻: 128
Pace: 14'56" / 11'25" / 11'34" / 12'52" / 11'07" / 11'44" / 91'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 14'56" (+03'50") | 1000 / 1000 |
2 | | 11'24" (+00'18") | 1000 / 2000 |
3 | | 11'34" (+00'28") | 1000 / 3000 |
4 | | 12'52" (+01'46") | 1000 / 4000 |
5 | | 11'06" | 1000 / 5000 |
6 | | 11'44" (+00'38") | 1000 / 6000 |
7 | | 01:30'27" (+19'21") | 146 / 6146 |
9月累積里程 :
12.14 km Adidas Adizero Takumi 累積 :
790.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 14'56" | 00:14'56" |
2 | 11'25" | 00:26'21" |
3 | 11'34" | 00:37'55" |
4 | 12'52" | 00:50'47" |
5 | 11'07" | 01:01'54" |
6 | 11'44" | 01:13'38" |
6.1 | 90'56" | 01:26'58" |