12.3 km | 01:16:35 | 06:13/km日期: 2024-03-21 16:34 - 地點: 亂亂跑 - 天氣: 晴 - 踏頻: 59754 - 卡路里: 843 Cal - 溫度: 25°C - 濕度: 44.4
Pace: 05'58" / 06'01" / 06'12" / 06'16" / 06'19" / 06'19" / 06'20" / 06'25" / 06'17" / 06'15" / 06'19" / 06'09" / 05'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" | 1000 / 1000 |
| 2 | | 06'00" (+00'03") | 1000 / 2000 |
| 3 | | 06'12" (+00'15") | 1000 / 3000 |
| 4 | | 06'16" (+00'19") | 1000 / 4000 |
| 5 | | 06'19" (+00'22") | 1000 / 5000 |
| 6 | | 06'18" (+00'21") | 1000 / 6000 |
| 7 | | 06'20" (+00'23") | 1000 / 7000 |
| 8 | | 06'25" (+00'28") | 1000 / 8000 |
| 9 | | 06'16" (+00'19") | 1000 / 9000 |
| 10 | | 06'14" (+00'17") | 1000 / 10000 |
| 11 | | 06'19" (+00'22") | 1000 / 11000 |
| 12 | | 06'09" (+00'12") | 1000 / 12000 |
| 13 | | 05'46" | 304 / 12304 |
3月累積里程 :
217.10 km 
AIRWALK 10 累積 :
463.7 kmTCX 2.0 上傳 | 8 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 06'01" | 00:11'59" |
| 3 | 06'12" | 00:18'11" |
| 4 | 06'16" | 00:24'27" |
| 5 | 06'19" | 00:30'46" |
| 6 | 06'19" | 00:37'05" |
| 7 | 06'20" | 00:43'25" |
| 8 | 06'25" | 00:49'50" |
| 9 | 06'17" | 00:56'07" |
| 10 | 06'15" | 01:02'22" |
| 11 | 06'19" | 01:08'41" |
| 12 | 06'09" | 01:14'50" |
| 12.3 | 05'47" | 01:16'36" |
展開計圈分析
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