13.9 km | 02:20:28 | 10:08/km日期: 2016-06-28 16:27 - 總爬升: 307 m - 卡路里: 617 Cal - 溫度: 30°C - 濕度: 68%
Pace: 10'52" / 10'20" / 09'01" / 09'56" / 11'20" / 15'35" / 09'39" / 11'00" / 08'46" / 09'31" / 08'41" / 08'27" / 09'45" / 08'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'40" (+02'10") | 997 / 997 |
| 2 | | 10'27" (+01'57") | 1008 / 2006 |
| 3 | | 09'01" (+00'31") | 998 / 3005 |
| 4 | | 09'57" (+01'27") | 996 / 4001 |
| 5 | | 11'17" (+02'47") | 1004 / 5005 |
| 6 | | 15'34" (+07'04") | 1000 / 6005 |
| 7 | | 09'34" (+01'04") | 1007 / 7013 |
| 8 | | 11'02" (+02'32") | 995 / 8008 |
| 9 | | 08'48" (+00'18") | 1008 / 9017 |
| 10 | | 09'27" (+00'57") | 994 / 10011 |
| 11 | | 08'42" (+00'12") | 1007 / 11019 |
| 12 | | 08'30" | 999 / 12019 |
| 13 | | 09'47" (+01'17") | 1003 / 13022 |
| 14 | | 08'52" (+00'22") | 831 / 13854 |
6月累積里程 :
115.67 km 
英雄 25.0 累積 :
784.2 kmAndroid - Sony E2363 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'52" | 00:10'52" |
| 2 | 10'20" | 00:21'12" |
| 3 | 09'01" | 00:30'13" |
| 4 | 09'56" | 00:40'09" |
| 5 | 11'20" | 00:51'29" |
| 6 | 15'35" | 01:07'04" |
| 7 | 09'39" | 01:16'43" |
| 8 | 11'00" | 01:27'43" |
| 9 | 08'46" | 01:36'29" |
| 10 | 09'31" | 01:46'00" |
| 11 | 08'41" | 01:54'41" |
| 12 | 08'27" | 02:03'08" |
| 13 | 09'45" | 02:12'53" |
| 13.9 | 08'52" | 02:20'28" |
展開計圈分析
留言 
