16.6 km | 01:34:30 | 05:41/km日期: 2024-03-21 15:46 - 平均心率: 152 - 卡路里: 1202 Cal - 平均步頻: 162 - 溫度: 25°C - 濕度: 39.5
Pace: 14'59" / 05'45" / 05'41" / 05'50" / 09'31" / 05'51" / 05'48" / 05'31" / 05'48" / 05'40" / 05'40" / 05'41" / 05'36" / 05'47" / 05'47" / 05'34" / 05'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'36" (+00'05") | 1000 / 1000 |
| 2 | | 05'45" (+00'14") | 1000 / 2000 |
| 3 | | 05'40" (+00'09") | 1000 / 3000 |
| 4 | | 05'50" (+00'19") | 1000 / 4000 |
| 5 | | 05'43" (+00'12") | 1000 / 5000 |
| 6 | | 05'51" (+00'20") | 1000 / 6000 |
| 7 | | 05'47" (+00'16") | 1000 / 7000 |
| 8 | | 05'31" | 1000 / 8000 |
| 9 | | 05'47" (+00'16") | 1000 / 9000 |
| 10 | | 05'40" (+00'09") | 1000 / 10000 |
| 11 | | 05'40" (+00'09") | 1000 / 11000 |
| 12 | | 05'41" (+00'10") | 1000 / 12000 |
| 13 | | 05'35" (+00'04") | 1000 / 13000 |
| 14 | | 05'47" (+00'16") | 1000 / 14000 |
| 15 | | 05'46" (+00'15") | 1000 / 15000 |
| 16 | | 05'33" (+00'02") | 1000 / 16000 |
| 17 | | 05'07" | 622 / 16622 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
3月累積里程 :
201.93 km 
TCX 2.0 上傳 | 8 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 14'59" | 00:14'59" |
| 2 | 05'45" | 00:20'44" |
| 3 | 05'41" | 00:26'25" |
| 4 | 05'50" | 00:32'15" |
| 5 | 09'31" | 00:41'46" |
| 6 | 05'51" | 00:47'37" |
| 7 | 05'48" | 00:53'25" |
| 8 | 05'31" | 00:58'56" |
| 9 | 05'48" | 01:04'44" |
| 10 | 05'40" | 01:10'24" |
| 11 | 05'40" | 01:16'04" |
| 12 | 05'41" | 01:21'45" |
| 13 | 05'36" | 01:27'21" |
| 14 | 05'47" | 01:33'08" |
| 15 | 05'47" | 01:38'55" |
| 16 | 05'34" | 01:44'29" |
| 16.6 | 05'40" | 01:48'01" |
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