20.3 km | 02:51:49 | 08:26/km日期: 2024-03-20 09:05 - 總爬升: 925 m - 卡路里: 1282 Cal - 平均步頻: 11 - 溫度: 15°C - 濕度: 65.8
Pace: 00'33" / 01'03" / 02'36" / 01'00" / 06'11" / 12'21" / 11'19" / 11'29" / 11'23" / 13'39" / 11'17" / 10'45" / 10'58" / 10'49" / 10'48" / 11'05" / 01'35" / 03'01" / 09'11" / 06'38" / 07'32" / 02'44" / 02'27" / 00'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 01'30" | 4572 / 4572 |
2 | | 11'41" (+10'11") | 1003 / 5576 |
3 | | 11'18" (+09'48") | 1004 / 6580 |
4 | | 11'38" (+10'08") | 1009 / 7590 |
5 | | 11'27" (+09'57") | 1001 / 8592 |
6 | | 11'16" (+09'46") | 1004 / 9596 |
7 | | 13'39" (+12'09") | 1016 / 10613 |
8 | | 10'54" (+09'24") | 1002 / 11615 |
9 | | 10'50" (+09'20") | 1011 / 12627 |
10 | | 10'49" (+09'19") | 1008 / 13635 |
11 | | 11'03" (+09'33") | 996 / 14631 |
12 | | 05'54" (+04'24") | 2915 / 17547 |
13 | | 08'01" (+06'31") | 1013 / 18560 |
14 | | 08'17" (+06'47") | 1034 / 19594 |
15 | | 04'41" (+03'11") | 2866 / 22461 |
3月累積里程 : 405.02 km
Android - samsung SM-A5360 上傳 | 6 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 00'33" | 00:00'33" |
2 | 01'03" | 00:01'36" |
3 | 02'36" | 00:04'12" |
4 | 01'00" | 00:05'12" |
5 | 06'11" | 00:11'23" |
6 | 12'21" | 00:23'44" |
7 | 11'19" | 00:35'03" |
8 | 11'29" | 00:46'32" |
9 | 11'23" | 00:57'55" |
10 | 13'39" | 01:11'34" |
11 | 11'17" | 01:22'51" |
12 | 10'45" | 01:33'36" |
13 | 10'58" | 01:44'34" |
14 | 10'49" | 01:55'23" |
15 | 10'48" | 02:06'11" |
16 | 11'05" | 02:17'16" |
17 | 01'35" | 02:18'51" |
18 | 03'01" | 02:21'52" |
19 | 09'11" | 02:31'03" |
20 | 06'38" | 02:37'41" |
21 | 07'32" | 02:45'13" |
22 | 02'44" | 02:47'57" |
23 | 02'27" | 02:50'24" |
20.3 | 00'-4" | 02:50'35" |