18.0 km | 02:32:48 | 08:28/km日期: 2016-06-26 04:27 - 總爬升: 185 m - 地點: 明德水庫 - 天氣: 陰 - 卡路里: 1055 Cal - 溫度: 28°C - 濕度: 91%
Pace: 06'42" / 06'49" / 07'29" / 07'27" / 07'46" / 08'08" / 07'20" / 07'27" / 12'59" / 07'24" / 09'04" / 07'43" / 08'12" / 12'21" / 08'50" / 08'36" / 08'03" / 10'07" / 11'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'37" | 999 / 999 |
| 2 | | 06'52" (+00'15") | 1003 / 2002 |
| 3 | | 07'24" (+00'47") | 996 / 2998 |
| 4 | | 07'27" (+00'50") | 998 / 3997 |
| 5 | | 07'45" (+01'08") | 1013 / 5011 |
| 6 | | 08'08" (+01'31") | 999 / 6010 |
| 7 | | 07'19" (+00'42") | 1000 / 7010 |
| 8 | | 07'29" (+00'52") | 1004 / 8015 |
| 9 | | 12'56" (+06'19") | 1005 / 9020 |
| 10 | | 07'19" (+00'42") | 1009 / 10029 |
| 11 | | 09'10" (+02'33") | 1002 / 11032 |
| 12 | | 07'38" (+01'01") | 1006 / 12038 |
| 13 | | 08'19" (+01'42") | 992 / 13031 |
| 14 | | 12'07" (+05'30") | 1011 / 14042 |
| 15 | | 08'52" (+02'15") | 1000 / 15043 |
| 16 | | 08'44" (+02'07") | 989 / 16033 |
| 17 | | 07'56" (+01'19") | 1007 / 17040 |
| 18 | | 10'19" (+03'42") | 989 / 18030 |
6月累積里程 :
104.73 km 
ASICS GEL-CUMULUS 17 累積 :
1650.1 kmAndroid - samsung SM-N910U 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'42" | 00:06'42" |
| 2 | 06'49" | 00:13'31" |
| 3 | 07'29" | 00:21'00" |
| 4 | 07'27" | 00:28'27" |
| 5 | 07'46" | 00:36'13" |
| 6 | 08'08" | 00:44'21" |
| 7 | 07'20" | 00:51'41" |
| 8 | 07'27" | 00:59'08" |
| 9 | 12'59" | 01:12'07" |
| 10 | 07'24" | 01:19'31" |
| 11 | 09'04" | 01:28'35" |
| 12 | 07'43" | 01:36'18" |
| 13 | 08'12" | 01:44'30" |
| 14 | 12'21" | 01:56'51" |
| 15 | 08'50" | 02:05'41" |
| 16 | 08'36" | 02:14'17" |
| 17 | 08'03" | 02:22'20" |
| 18 | 10'07" | 02:32'27" |
| 18.0 | 11'35" | 02:32'48" |
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